Vibrant Summer Couscous Salad

Category: Satisfying Entrées for Any Occasion

Enjoy this bowl of summery goodness—couscous that's soft and fluffy, peppery arugula, crunchy cucumber, creamy avocado, sweet little tomatoes, and golden corn. Tangy feta adds a tasty kick and a drizzle of lemon-parsley dressing brightens the whole thing up. You only need about 35 minutes to make it. Just cook your couscous, chop those veggies, and toss everything in your homemade vinaigrette. Let it sit out to get to room temp then share at a picnic, with lunch, or serve as a colorful side any time it’s hot out.

Dana
Updated on Tue, 15 Jul 2025 17:53:58 GMT
Food bowl packed with cucumbers, tomatoes, and shrimp. Pin
Food bowl packed with cucumbers, tomatoes, and shrimp. | chefsnaps.com

This zingy couscous bowl is my go-to for sunny days outside with friends. It’s easy to throw together and loaded with crunchy greens, juicy tomatoes, and creamy feta all tucked into buttery couscous. I bring it to backyard hangouts or lazy lunch picnics. It’s light but super satisfying and stays tasty for hours, even if you prep it early.

The first time I made this, I brought it to a friend’s BBQ and there wasn’t a bite left after fifteen minutes. Now I always make twice as much so I actually get to eat some!

Vibrant Ingredients

  • Couscous: The fluffy base that soaks up all the flavors. Go with Moroccan style if you can for that soft bite.
  • Fresh parsley: Chopped for a lush, herby flavor. Flat leaf holds up best here.
  • Extra virgin olive oil: Gives a bold, rich touch. Fresh oil really makes a difference.
  • Lemon juice: Freshly squeezed makes everything pop. It balances out the honey and brightens up the mix.
  • Honey: Local is best for a hint of sweetness. It smooths out the tartness from the lemon.
  • Dijon mustard: Brings the whole dressing together. A smoother French Dijon keeps it mellow.
  • Crushed red pepper flakes: Add just a soft heat. Start slow if you don’t love spice!
  • Kosher salt and black pepper: Sprinkle to finish for flavor. Flaky salt tastes great here.
  • Fresh or thawed corn kernels: Sweet little bursts of summer. Try grilled corn if you’re up for a smoky kick.
  • Persian cucumbers: They stay super crisp and you don’t have to peel them.
  • Arugula: Makes things peppery and adds color. Young, tender leaves work best.
  • Avocado: Go for just-ripe for that creamy texture.
  • Cherry tomatoes: Ripe tomatoes are key for those juicy pops.
  • Feta cheese: Crumble a block yourself for the dreamiest, salty crumb.

Simple Steps

Let It Rest:
Once tossed, let the flavors sit together for around ten minutes. This way, everything comes together and the olive oil softens a bit.
Toss It All Together:
Drizzle on your fresh dressing and use two big spoons or your clean hands to mix. Make sure each bite is coated and bright. Taste and toss in some extra salt or pepper if you want.
Add the Fresh Stuff:
When the couscous cools, toss in parsley, arugula, cucumber slices, avocado, halved cherry tomatoes, corn, and crumble in the feta. Be gentle so the greens stay fluffy and cheese doesn’t mush up.
Fluff the Couscous:
Boil some water with salt, pour in the couscous, cover, and set aside five minutes. No need to keep it on the stove. Afterward, fluff it up with a fork and spread it out in a big bowl so it cools off fast.
Shake Up the Dressing:
Grab a bowl and whisk together olive oil, chopped parsley, lemon juice, honey, Dijon, and a bit of chili flakes. Salt and pepper go in last. The dressing should smell fresh and be just thick enough to cling to the veggies.
A bowl of food with tomatoes, cucumbers, and shrimp. Pin
A bowl of food with tomatoes, cucumbers, and shrimp. | chefsnaps.com

The best part for me is biting into salty feta with zippy lemon dressing. Makes me think of making this with my mom for summer get-togethers—she’d always sneak a couple tomatoes before anyone else could grab them

Storing Leftovers

This bowl holds up well for three days in the fridge if you keep it covered. If you’re prepping ahead, just save the arugula and avocado for the end so everything stays crisp and bright. Want it warm? Gently heat up the couscous first before adding the fresh toppings.

Swaps & Extras

If couscous isn’t your thing, try using orzo or even quinoa for a nuttier, gluten-free twist. Baby spinach fills in for arugula with no problem, and goat cheese or cotija crumbles are nice swaps for feta. Don’t have fresh corn? Thawed frozen kernels do the trick.

A bowl of food with tomatoes, cucumbers, and feta cheese. Pin
A bowl of food with tomatoes, cucumbers, and feta cheese. | chefsnaps.com

How To Serve

You can pile this up for lunch or serve it next to grilled fish or chicken for dinner. Sometimes I go heavy on the veggies to bulk it up. For a picnic, try scooping portions into crunchy lettuce cups—fun and easy to eat with your hands.

Fun Facts & Seasonal Vibes

People in North Africa and Mediterranean spots often eat couscous as a staple—they add it to salads or serve with cozy stews. I love it best with chunky veggies from my summer garden and whatever leafy herbs are fresh that week.

Recipe FAQs

→ How do I stop couscous from sticking together?

Once it's steamed, run a fork through your couscous to break things up before tossing in the rest of the stuff.

→ Can I swap arugula for something else?

Definitely! Grab baby spinach or a mix of greens if you want something milder.

→ What's a good swap for feta?

Goat cheese and ricotta salata work great, or just skip cheese if you want it dairy-free.

→ Can I make everything in advance?

Sure, prep it all ahead then toss in the avocado and dressing right before you dig in for the freshest taste.

→ How can I bump up the protein?

Mix in some grilled shrimp, chicken, or chickpeas—those all taste awesome here and fill you up.

Summer Couscous Bowl

Mix of couscous, arugula, cukes, avocado, tomatoes, feta, corn, and a pop of lemony dressing.

Preparation Time
20 min
Cooking Time
5 min
Total Time
25 min
By: Dana

Category: Main Dishes

Difficulty: Easy

Cuisine: Mediterranean

Yield: 6 Servings

Dietary Preferences: Vegetarian

Ingredients

→ Dressing

01 Pinch of red pepper flakes
02 Kosher salt to your liking
03 Black pepper, freshly cracked, to taste
04 2 teaspoons Dijon mustard
05 1 tablespoon honey
06 2 tablespoons lemon juice, freshly squeezed
07 2 tablespoons chopped parsley
08 120 ml good olive oil

→ Salad

09 115 g feta, crumbled
10 160 g sweet corn, fresh or thawed
11 150 g cherry tomatoes, sliced in half
12 1 avocado, diced
13 2 Persian cucumbers, sliced into half-moons
14 15 g parsley, roughly chopped
15 80 g baby arugula
16 0.75 teaspoon kosher salt
17 170 g couscous
18 310 ml water

Steps

Step 01

Sprinkle in some salt and black pepper. Add red pepper flakes, Dijon, honey, lemon juice, chopped parsley, and olive oil to a bowl. Whisk till it's smooth.

Step 02

Boil your water in a medium pot. Mix in couscous with the salt, stir, and cover. Take off the heat. After five minutes, run through with a fork and move to a big bowl so it can cool off a bit.

Step 03

Toss in the arugula, more parsley, cucumbers, avocado, tomatoes, corn, and feta together with the couscous in your bowl.

Step 04

Drizzle your dressing all over. Use gentle tosses so everything mingles nicely.

Step 05

Let it sit till it's not too hot. Tastes best around room temp, really brings out the flavors.

Notes

  1. Give the couscous enough time to chill down before mixing in other stuff. That way your veggies and cheese stay nice and fresh.

Required Tools

  • Large bowl
  • Fork
  • Medium pot
  • Medium bowl

Allergen Information

Check every ingredient for potential allergens, and consult a healthcare professional if uncertain.
  • Feta means there's milk in here.
  • Couscous brings gluten to the dish.

Nutritional Details (Per Serving)

These details are for reference purposes and don't replace professional medical advice.
  • Calories: 425
  • Fats: ~
  • Carbohydrates: ~
  • Protein: ~