Cajun Grilled Chicken Alabama Sauce (Print Version)

Spicy grilled chicken with Cajun seasonings complemented by a creamy, tangy Alabama white sauce for the perfect flavor balance.

# Ingredients:

→ For the Cajun Grilled Chicken

01 - 4 boneless, skinless chicken breasts
02 - 2 tablespoons olive oil
03 - 1 tablespoon Cajun seasoning
04 - 1 teaspoon smoked paprika
05 - 1/2 teaspoon garlic powder
06 - 1/2 teaspoon onion powder
07 - 1/4 teaspoon cayenne pepper (adjust to taste)
08 - Salt and pepper, to taste
09 - 1 tablespoon fresh lemon juice

→ For the Alabama White Sauce

10 - 1 cup mayonnaise
11 - 2 tablespoons apple cider vinegar
12 - 1 tablespoon Dijon mustard
13 - 1 teaspoon lemon juice
14 - 1/2 teaspoon garlic powder
15 - 1/2 teaspoon onion powder
16 - 1/4 teaspoon cayenne pepper
17 - Salt and black pepper, to taste
18 - 1 tablespoon fresh parsley, chopped (optional, for garnish)

# Steps:

01 - Preheat the grill to medium-high heat (about 400°F or 200°C). In a small bowl, mix Cajun seasoning, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper. Rub the chicken breasts with olive oil and coat them generously with the spice mixture. Squeeze fresh lemon juice over the chicken. Let the chicken marinate for 10-15 minutes.
02 - Place the marinated chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Once cooked, remove from the grill and let rest for a few minutes.
03 - In a small bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, lemon juice, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Refrigerate for 15-20 minutes to allow the flavors to meld.
04 - Serve the grilled chicken with the Alabama white sauce drizzled on top or on the side for dipping. Garnish with chopped parsley if desired.

# Notes:

01 - For a milder version, reduce the cayenne pepper in both the chicken rub and the white sauce.
02 - If you don't have a grill, use a stovetop griddle or bake the chicken in the oven at 400°F (200°C) for 20-25 minutes.
03 - Add herbs like thyme or cilantro to the rub or sauce for a fresh twist.

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