
This chilled strawberry yogurt soup transforms summer's sweetest berries into a refreshing appetizer that balances tangy yogurt with garden-fresh mint. Perfect for hot days when you crave something light yet satisfying, this no-cook soup comes together in minutes but delivers complex flavors that will impress guests at any summer gathering.
I first made this chilled soup for a backyard gathering during a particularly brutal heatwave, and it has since become my signature summer starter. The combination of cool creaminess with bright berry flavors creates such a delightful contrast that even guests who claim they "don't like cold soups" ask for seconds.
Ingredients
- Strawberries 3 cups fresh berries provide the foundation for this soup look for deeply colored fragrant berries at the peak of ripeness
- Mint leaves fresh mint brings a cooling counterpoint to the sweet berries use garden fresh if possible for the most intense flavor
- Whole milk creates the perfect silky base without being too heavy or rich
- Greek yogurt adds tangy creaminess and protein make sure to use full fat for proper texture
- Orange juice brightens the flavor profile with natural acidity that balances the sweetness
- Maple syrup natural sweetener that adds complex notes beyond just sweetness
- Ground cinnamon adds warm aromatic depth that enhances the berry flavor
- Vanilla extract rounds out the flavor profile with subtle floral notes
- Kosher salt critical for enhancing all the flavors never skip this ingredient
- Black pepper the secret ingredient that makes strawberries taste more like strawberries
Step-by-Step Instructions
- Blend The Ingredients
- Place strawberries, mint leaves, milk, Greek yogurt, orange juice, maple syrup, cinnamon, vanilla, salt, and black pepper in your blender. Process on high speed for a full 2-3 minutes until the texture becomes completely smooth and luxuriously thick. The extended blending time ensures the mint leaves are thoroughly incorporated and release their essential oils into the soup.
- Chill Thoroughly
- Transfer the blended soup to a container with a tight-fitting lid. Allow it to chill in the refrigerator for at least 2 hours, though 3 hours is better. This resting time is essential as it allows the flavors to meld together and develop complexity. The soup will also thicken slightly during chilling, creating the perfect consistency.
- Garnish And Serve
- Ladle the chilled soup into bowls or decorative glasses for an elegant presentation. Add a tablespoon of finely diced fresh strawberries to each serving, a few thinly sliced mint leaves, and a fresh grinding of black pepper. For a dramatic finish, drizzle a spoonful of heavy cream or warmed yogurt over the top and create a swirl pattern. For adult gatherings, consider adding a tablespoon of good bourbon to each serving for a sophisticated twist.

Black pepper in this soup was my happy accident discovery. One summer while making this for friends, I accidentally added too much pepper and was about to start over when I decided to taste it first. The pepper had somehow amplified the strawberry flavor in the most magical way, making the berries taste even more like themselves. Now I consider it the secret ingredient that elevates this simple soup to something truly special.
Make It Your Own
This basic recipe template welcomes creative adaptations based on what you have available or your personal preferences. Try swapping half the strawberries for raspberries or blackberries for a more complex berry flavor. For a tropical twist, replace the orange juice with pineapple juice and add a hint of coconut milk. Vegans can substitute coconut yogurt and plant-based milk without sacrificing creaminess or flavor. Just be sure to taste and adjust the sweetness level accordingly.
Perfect Pairings
This chilled soup creates beautiful contrast when served alongside something savory and crisp. Try pairing small portions as an appetizer with goat cheese crostini or cucumber tea sandwiches. For a more substantial first course, serve with a handful of spiced nuts or a small arugula salad dressed with balsamic vinaigrette. The tangy yogurt base stands up well to foods with bold flavors that might overwhelm more delicate soups.
Storage And Make-Ahead Tips
Because this soup contains fresh dairy and uncooked ingredients, proper chilling is essential for food safety. Keep it refrigerated at all times and consume within two days for the best flavor and texture. The soup may separate slightly during storage simply give it a quick stir before serving. I do not recommend freezing this soup as the texture of the yogurt will become grainy when thawed.

Recipe FAQs
- → How long does strawberry yogurt soup stay fresh?
Since this is an uncooked dish, it's quite perishable. Keep it well chilled and consume within 2 days for best quality and food safety.
- → Can I use a different sweetener instead of maple syrup?
Yes, brown sugar makes an excellent substitute for maple syrup. The amount may need adjusting depending on the sweetness of your strawberries and personal preference.
- → Why does the soup include black pepper?
Black pepper surprisingly enhances the strawberry flavor and brings out their natural sweetness. It's recommended not to skip this ingredient, but you can add it gradually to taste if you're uncertain.
- → Can I make this soup ahead of time for a party?
Yes, you can prepare it up to 2 days ahead. Store in a tightly covered container in the refrigerator and add the fresh garnishes just before serving.
- → What can I serve with chilled strawberry yogurt soup?
This soup works beautifully as a starter before a summer meal. It pairs well with light salads, grilled dishes, or seafood. For a brunch setting, serve with croissants or crusty bread.
- → Is there a dairy-free alternative for this soup?
You can substitute the whole milk with almond or coconut milk and use dairy-free yogurt alternatives. The texture may be slightly different but the flavor profile will remain similar.