Cheese Banana Bowl (Print Version)

A smooth, protein-filled bowl that combines cottage cheese with ripe bananas and maple syrup for a tasty snack.

# Ingredients:

01 - 2 tablespoons maple syrup
02 - 1 ripe banana
03 - 2 cups cottage cheese
04 - 1/2 teaspoon vanilla extract
05 - Optional garnishes: banana slices, whipped topping, vanilla cookies
06 - Dash of cinnamon

# Steps:

01 - Toss the cottage cheese, banana, vanilla extract, cinnamon, and maple syrup into a blender.
02 - Blend it all together until it’s silky and lump-free.
03 - Spoon the mixture into jars or bowls for serving.
04 - Add whipped cream, cookies, or banana slices on top if you want.
05 - Enjoy right away or pop it in the fridge if you like a thicker texture.

# Notes:

01 - Keep any extra in a sealed container in the fridge for up to 5 days.
02 - For a crunchy or nutty twist, try granola, chopped nuts, or a splash of peanut butter on top.
03 - Want something different? Swap maple syrup with agave or honey.
04 - Let it rest in the fridge for 30 minutes if you prefer a firmer texture.

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