Creamy Crockpot Chicken Rice (Print Version)

Slow-cooked tender chicken with brown rice, vegetables, and a creamy cheese sauce for the perfect comforting one-pot meal.

# Ingredients:

→ Main Ingredients

01 - 1 cup long-grain brown rice
02 - 4 ½ to 5 ½ cups low-sodium chicken broth
03 - 1 ½ cups diced carrots (about 4 medium)
04 - 1 small shallot, finely chopped (about 1/4 cup, or substitute 1/2 of a small regular onion)
05 - 1 tablespoon Dijon mustard
06 - 1 ½ pounds boneless, skinless chicken breasts or chicken thighs
07 - 1 ½ teaspoons garlic powder
08 - 1 teaspoon dried thyme
09 - ½ teaspoon kosher salt
10 - ¼ teaspoon ground black pepper
11 - 1 cup frozen peas
12 - ½ cup nonfat plain Greek yogurt
13 - ½ cup freshly grated sharp cheddar cheese (divided, preferably white cheddar)
14 - Chopped fresh parsley (optional, for serving)

# Steps:

01 - Rinse the rice several times to remove excess starch. Bring 2 cups of the chicken broth to a boil, add the rice, and par-cook for 10 minutes. Drain the rice.
02 - Lightly coat a 5-quart or larger slow cooker with nonstick spray. Add the par-cooked rice, diced carrots, shallot, and Dijon mustard, then stir to combine. Arrange the chicken breasts on top, sprinkle with garlic powder, thyme, kosher salt, and black pepper. Pour in 2 ½ cups chicken broth.
03 - Cover and cook on HIGH for 1 ½ to 2 hours, until the chicken is cooked through.
04 - Remove the chicken to a plate and cover to keep warm. Stir the rice, vegetables, and broth in the slow cooker. Re-cover and continue cooking on HIGH for an additional 1 to 1 ½ hours, until the rice is tender. If the rice seems dry, add some of the remaining broth.
05 - Uncover the slow cooker and stir in the peas and Greek yogurt. Dice the chicken and stir it back into the mixture along with 1/4 cup cheddar cheese.
06 - Sprinkle the remaining cheddar cheese over the top, cover, and cook for a few minutes on HIGH until the cheese melts. Serve warm with fresh parsley, if desired.

# Notes:

01 - Older rice or unrinsed rice may take longer to cook. Adjust cooking times as necessary based on your slow cooker model.
02 - Par-cooking the rice helps avoid a crunchy texture when using the slow cooker.