Golden Milk Creamy (Printable Version)

Enjoy a warm golden drink with creamy milk mixed with turmeric, cinnamon, and ginger for a smooth, spicy taste.

# Ingredients You'll Need:

→ Milk Options

01 - 240 ml of any milk you like such as dairy, oat, almond, or coconut

→ Flavor Boosters

02 - A pinch of black pepper
03 - 1 teaspoon ground turmeric of good quality
04 - 0.25 teaspoon ground ginger
05 - 0.5 teaspoon ground cinnamon
06 - A crushed cardamom pod (totally optional)

→ Sweet Stuff

07 - 1 teaspoon maple syrup or honey

→ Extras

08 - 1 shot of espresso if you want a kick

# Detailed Preparation Steps:

01 - Warm your chosen milk on medium heat in a small pan until it's steaming but not boiling.
02 - Mix in turmeric, cinnamon, ginger, pepper, and the cardamom pod if you decided to use it. Stir well so there are no clumps.
03 - Keep it simmering gently for 3 to 5 minutes. If you want a foamier drink, give it a quick blend for about 30 seconds.
04 - While it’s still hot, add your honey or maple syrup. Pour it into a cup and sprinkle some cinnamon on top if you like.

# Helpful Tips:

01 - Use good turmeric for the best taste and health perks. Black pepper helps your body take in curcumin better.
02 - Feel free to tweak how much sweetener you use based on what you like.
03 - Go vegan by picking plant milk and sweetening with maple syrup or agave.

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