Creamy Marry Me Pasta (Printable Version)

Chicken and pasta mixed in a rich creamy tomato sauce with a touch of Italian spices.

# Ingredients You'll Need:

→ Poultry

01 - 4 skinless, boneless chicken breasts

→ Spices

02 - Salt to your liking
03 - Black pepper as needed
04 - 1 tsp garlic powder
05 - 1 tsp onion powder
06 - 1 tsp Italian herbs
07 - Optional red chili flakes

→ Fats

08 - 2 tbsp olive oil
09 - 1 tbsp unsalted butter

→ Liquids

10 - 240 ml chicken stock
11 - 240 ml heavy cream

→ Cheese

12 - 60 g Parmesan, shredded

→ Veggies

13 - 120 g chopped sun-dried tomatoes
14 - Some fresh basil leaves to top

→ Pasta

15 - 450 g bowtie pasta (farfalle)

# Detailed Preparation Steps:

01 - Rub salt, black pepper, garlic and onion powders, plus Italian herbs on both sides of the chicken.
02 - Warm olive oil in a big pan on medium-high. Cook chicken for around 5-6 minutes each side till browned and cooked through. Take off and keep warm.
03 - Use the same pan and melt butter. Toss in the sun-dried tomatoes and cook for a minute or two to bring out their taste.
04 - Add chicken stock and cream, stirring together and let it simmer gently.
05 - Stir in Parmesan until the sauce is creamy and smooth.
06 - While sauce cooks, boil farfalle in salted water based on package instructions. Drain and put aside.
07 - Cut the chicken into strips, put it back in the pan, and simmer for a couple of minutes to mix the flavors.
08 - Put the pasta into the pan and mix well so every bit is coated in the creamy sauce.
09 - Top with fresh basil and some red pepper flakes if you like a little heat. Serve up right away.

# Helpful Tips:

01 - Make sure chicken is at least 74°C inside before eating.
02 - Try half-and-half instead of heavy cream for a lighter dish.
03 - Add spinach or mushrooms to the sauce to boost the nutrition.
04 - Change the amount of red pepper flakes to your heat liking.