Greek Balls with Yogurt Dip (Print Version)

Moist beef balls flavored with Mediterranean herbs and feta, matched with refreshing cucumber-yogurt tzatziki.

# Ingredients:

→ Meatballs Mix

01 - 16 ounces of ground beef, lean
02 - A third of a cup of panko breadcrumbs (or gluten-free ones)
03 - A quarter cup of parsley, flat-leaf variety, finely chopped
04 - Three tablespoons of onion, grated
05 - One garlic clove, grated
06 - Lemon zest from one whole lemon
07 - Two tablespoons of freshly squeezed lemon juice
08 - One large egg
09 - One teaspoon of dried oregano
10 - Half a teaspoon of ground coriander
11 - Half a teaspoon of cumin powder
12 - A quarter teaspoon of ground cinnamon
13 - Salt and freshly cracked black pepper, as needed
14 - Two ounces of crumbled feta cheese

→ Yogurt Sauce

15 - One cup of cucumber, shredded and squeezed to remove moisture
16 - One and a half cups of plain Greek yogurt
17 - Juice from half a lemon
18 - A tablespoon of fresh dill, finely chopped
19 - Half a teaspoon of garlic, either grated or substitute with quarter-teaspoon garlic powder
20 - Salt and black pepper to your liking (around a quarter teaspoon of fine sea salt recommended)

# Steps:

01 - Turn your oven on to 450°F. Lay some parchment paper or foil on a baking sheet and coat it lightly with cooking spray.
02 - Grab a big mixing bowl. Toss in the breadcrumbs, parsley, grated onion, garlic, lemon zest, lemon juice, egg, all the spices, salt, pepper, and feta cheese. Stir together well.
03 - Gently fold the ground beef into the mixture with your hands until combined, taking care not to overmix. Roll tablespoon-sized balls.
04 - Arrange the meatballs on your prepared tray, then spray or brush the tops with olive oil. Place in the middle rack of the oven and bake for 10-12 minutes, or until they look golden.
05 - While waiting on the meatballs, grab a medium bowl. Toss all the sauce ingredients into it and stir to combine thoroughly.
06 - Once the meatballs are done, take them out of the oven. Pair with the yogurt sauce and dig in!