→ Smoothie Base
01 -
0.5 teaspoon apple cider vinegar
02 -
25 g chopped pecans
03 -
1 to 2 pitted medjool dates
04 -
150 g frozen mango chunks
05 -
1 medium lemon, peel and flesh
06 -
50 g rinsed chickpeas, cooked or canned
07 -
240 ml canned light coconut milk
08 -
0.125 teaspoon sea salt
09 -
1 tablespoon maple syrup (if you want)
10 -
0.25 teaspoon ground turmeric