Veggie Quinoa Feast (Printable Version)

A lively combo of quinoa and fresh veggies packed with bold tasty flavors perfect for a festive evening meal.

# Ingredients You'll Need:

→ Veggie Mix

01 - 1 chopped onion
02 - 15 ml olive oil
03 - 1 diced bell pepper
04 - 1 diced zucchini
05 - 150 g cherry tomatoes cut in half
06 - 2 minced garlic cloves
07 - A can of black beans around 400 g, drained and rinsed
08 - 5 ml ground cumin
09 - Salt as you like
10 - Fresh cilantro chopped to top it off
11 - Pepper to your taste

→ Quinoa

12 - 240 g quinoa rinsed well
13 - 960 ml water

# Detailed Preparation Steps:

01 - Sprinkle chopped fresh cilantro just before you serve it up.
02 - Toss the cooked quinoa right into the veggies and mix everything up good.
03 - Throw in cherry tomatoes, black beans, cumin, salt, and pepper into the pan and give it a good stir.
04 - Put the diced bell pepper and zucchini into the skillet and cook till they’re soft.
05 - Warm up the olive oil over medium heat, then add the chopped onion and minced garlic. Cook till it smells great and gets soft.
06 - Wash the quinoa under cold water then boil it till it’s just right, follow what the package says.

# Helpful Tips:

01 - Washing quinoa takes off the bitter layer and makes it taste better.

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