Parmesan Onion Ring Chips (Print Version)
Crispy baked onion slices coated with parmesan cheese and savory seasonings for a delicious low-carb snack option.
# Ingredients:
→ Cheese
01 -
12 ounces shredded parmesan cheese
→ Vegetables
02 -
1 medium white onion
→ Seasonings
03 -
1/2 teaspoon black pepper
04 -
1/2 teaspoon paprika
05 -
1/2 teaspoon garlic powder
→ Oil
06 -
1/2 tablespoon extra virgin olive oil or cooking spray
# Steps:
01 -
Preheat the oven to 400°F and line a baking sheet with parchment paper.
02 -
Slice the onion into 1/4-inch thick rounds. Sprinkle half of the parmesan evenly over the sheet pan, then place the onion slices in a single layer on top of the parmesan.
03 -
Sprinkle the seasonings evenly over the onion ring slices, then lightly spray each one with olive oil. Add the remaining parmesan on top and bake for 15-20 minutes, or until golden brown and crispy.
# Notes:
01 -
Use parchment paper to prevent sticking and improve results.
02 -
Using 1-2 large onions or 2-3 smaller ones works well.
03 -
A pizza cutter is an efficient tool for slicing cooled onion ring chips.