Spiced Pumpkin Oats (Printable Version)

Warm oats with pumpkin and spices, gently sweetened and great with whatever toppings you like.

# Ingredients You'll Need:

→ Main

01 - 480 ml almond milk
02 - 90 g rolled oats

→ Flavors

03 - 2 tbsp maple syrup
04 - 1 tsp vanilla extract
05 - pinch of salt
06 - 120 g canned pumpkin puree
07 - 1/2 tsp ground cinnamon
08 - 1 tsp pumpkin pie spice

→ Toppings you might like

09 - yogurt
10 - dried cranberries
11 - pumpkin seeds
12 - chopped nuts

# Detailed Preparation Steps:

01 - Put the almond milk and oats into a mid-sized pot. Warm it up on medium heat, stirring now and then until it just starts to bubble.
02 - Turn heat down to low and add pumpkin puree, pumpkin pie spice, cinnamon, maple syrup, vanilla, and salt. Mix it well.
03 - Keep it on low, stir pretty often, and cook until it’s as thick as you like. This should take about 5 to 7 minutes.
04 - Give it a quick taste and add more spice or sweetness if you want.
05 - Take the pot off the heat and leave it alone for a minute or two so it gets a bit thicker.
06 - Spoon the oats into bowls and sprinkle on some nuts, cranberries, pumpkin seeds, or a bit of yogurt if it sounds good to you.

# Helpful Tips:

01 - Feel free to change the maple syrup amount to suit your taste.
02 - You can swap almond milk with any milk you like. Dairy-free kinds can even boost your protein.
03 - Try different toppings to mix up the flavor and crunch.

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