Tasty Garlic Parmesan Zucchini

Category: Satisfying Entrées for Any Occasion

Zucchini slices soak up olive oil, garlic, and loads of Parmesan, all tossed with herbs, then roasted until the edges get that awesome crunch. Every bite’s got a soft inside with crispy cheese on top. You can shake things up—try extra herbs or some chili flakes if you like a kick. This is a solid side with grilled mains, or just snack on them solo. Only takes about 35 minutes and doesn’t ask for much work. Sprinkle with parsley at the end if you’re feeling fancy.

Dana
Updated on Mon, 14 Jul 2025 18:55:50 GMT
Grilled zucchini slices on a plate, covered in herbs and melted cheese. Pin
Grilled zucchini slices on a plate, covered in herbs and melted cheese. | chefsnaps.com

When I want something cozy but easy on the side nothing beats these cheesy garlicky zucchini rounds The edges get caramelized perfectly you catch whiffs of that savory garlic and Parm and all you need is just a few minutes to throw it together

We’re always making extra because these never last Long workday nights with grilled chicken they save dinner And now it’s one of our go tos everyone expects it

Irresistible Ingredients

  • Fresh parsley: totally up to you but a sprinkle on top looks pretty and tastes fresh Flat parsley works best as a last touch
  • Black pepper: gives a tiny kick Crack it right before using for best flavor
  • Salt: brings all the flavors forward Go with sea salt so you get even taste throughout
  • Italian seasoning: adds a herby punch A quick jar mix of oregano thyme basil does the trick
  • Grated Parmesan cheese: gives you that nutty crunch on top Use fresh Parm for the most flavor skip anything powdered
  • Garlic: packs a punch Fresh chopped garlic is best for that big aroma
  • Olive oil: helps everything caramelize and taste fuller Go for extra virgin if you can
  • Medium zucchinis: slice them thick so they stay tender Firm and bright green ones are best

Simple Cooking Steps

Sprinkle and Enjoy:
Top that hot zucchini with chopped parsley if you’re feeling it Eat right away while the cheese is snappy
Let Them Cool:
Give your sheet five minutes to rest outside the oven so cheese firms up before you serve Safety first and less mess
Time for the Oven:
Bake for fifteen or twenty minutes until zucchini is just fork-soft and cheese is bubbly and golden Check it early so it doesn’t go too far
Spread Them Out:
Lay out zucchini on the tray so slices don’t touch Too close and they’ll get soft instead of toasty
Mix the Cheese and Seasonings:
Throw in Parmesan Italian herbs salt and pepper Give a gentle toss so every round gets coated with cheesy bits for those little crispy edges
Toss in Garlic Oil:
Add olive oil and minced garlic with zucchini into a bowl Give everything a mix by hand or spoon until all the pieces shine and you see bits of garlic everywhere
Preheat and Prep:
Set your oven to four hundred Fahrenheit or two hundred Celsius Line up your baking tray with parchment that helps with cleanup no sticking to worry about
A plate of grilled zucchini with cheese. Pin
A plate of grilled zucchini with cheese. | chefsnaps.com

I always go overboard with the Parmesan Just before roasting dump a little extra on and watch it bubble and brown My mom did this with all her roasted veggies as a kid and the smell would have us running into the kitchen every time

Leftover Storage

Let everything cool to room temp then get it in a sealed container and stash in the fridge for up to three days To reheat line slices on a tray and slide them under a hot broiler or in the oven a few minutes so they crisp up again Skip the microwave or you’ll get soggy zucchini

Swaps to Try

No Parmesan on hand? Aged cheddar or a little crumbly feta will work for a new twist Need it non-dairy? Try nutritional yeast with olive oil plus extra dried herbs For the seasoning just use plain basil or oregano if that’s all you’ve got

A plate of food with a variety of vegetables. Pin
A plate of food with a variety of vegetables. | chefsnaps.com

How to Serve

These go awesome next to roast chicken or a quick grilled salmon You can dunk them in marinara or lay them on some toasted sourdough for a snack For fancy nights sprinkle over toasted pine nuts and call it a day

The Backstory

Zucchini is a favorite in Italian and Mediterranean food because roasting makes it so sweet Italians often team up cheese and garlic in their veggie dishes just like this one Baking in the oven is a tradition that bumps up both flavor and goodness and at my house this version is a staple

Recipe FAQs

→ What stops roasted zucchini from turning mushy?

Keep the zucchini in one layer so they aren’t piled up. They crisp better when spaced out and roasted nice and hot.

→ Is another cheese OK besides Parmesan?

Absolutely. Try Asiago or Pecorino Romano—they’re sharp too, and melt up great here.

→ What extra herbs are tasty in this dish?

Basil, rosemary, or thyme bring a fresh touch. Fresh chopped ones turn up the aroma, but a sprinkle of dried Italian mix works in a pinch.

→ Should I bother peeling the zucchini?

Don’t worry about peeling! The skin’s soft, helps hold their shape, and gives nice color.

→ Can I prep this ahead?

Sure, slice up and season the zucchini ahead if you want, then wait to roast them till you’re ready to eat so they’ll stay crispy.

→ What if I want it spicy?

Just toss in a little cayenne or a pinch of crushed chili flakes with the seasonings for some heat.

Parmesan Garlic Zucchini

Golden zucchini slices roasted with plenty of garlic, Parmesan, and herbs for a crunchy, cheesy snack or an easygoing side.

Preparation Time
10 min
Cooking Time
20 min
Total Time
30 min
By: Dana

Category: Main Dishes

Difficulty: Easy

Cuisine: Mediterranean

Yield: 4 Servings (Sheet of roasted zucchini)

Dietary Preferences: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 3 medium zucchinis, cut into 6 mm thick chips
02 2 tablespoons of olive oil
03 0.25 teaspoon of ground black pepper
04 2 garlic cloves, crushed
05 60 g shredded Parmesan
06 0.5 teaspoon of salt
07 Half a teaspoon of Italian herbs mix

→ Garnish (optional)

08 Chopped fresh parsley

Steps

Step 01

Sprinkle some parsley on top if you want, then enjoy while still warm.

Step 02

Give the zucchini a 5-minute break to cool down, then move them to a plate.

Step 03

Cook in the hot oven for around 15–20 minutes. They're done when the cheese looks golden and the zucchini feel soft.

Step 04

Place all the seasoned zucchini chips flat on the baking sheet so they don't touch each other.

Step 05

Toss in the shredded Parmesan, salt, Italian herbs, and pepper. Mix everything together till every piece is covered.

Step 06

Put your zucchini slices in a big bowl, add the olive oil and garlic, and juggle them around till slick all over.

Step 07

Fire up your oven to 200°C. Pop parchment paper on your tray so nothing sticks.

Notes

  1. Great side next to grilled fish or roast chicken.
  2. Swap in rosemary or thyme if you’re craving more herby flavor.
  3. If you love a little heat, toss in a shake of red pepper flakes while seasoning.
  4. Works perfectly with low-carb diets.
  5. Amp up or tone down the garlic to match your taste buds.

Required Tools

  • Oven
  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Knife
  • Cutting board

Allergen Information

Check every ingredient for potential allergens, and consult a healthcare professional if uncertain.
  • Has dairy (Parmesan cheese)

Nutritional Details (Per Serving)

These details are for reference purposes and don't replace professional medical advice.
  • Calories: 200
  • Fats: 15 g
  • Carbohydrates: 7 g
  • Protein: 9 g