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This smoked sausage and sweet potato stir-fry mashes together smoky sausage with sweet, colorful potatoes for a flavor-packed dinner. I can never make enough—every time I toss this together, my family somehow finishes it off before I can think about leftovers. It’s quick enough for those busy nights and always brings some color and fun to the table.
The sweet potatoes suck up that smoky sausage flavor and get these awesome brown bits. I started whipping this up during exam week with just a few things in the fridge, and it's been stuck in our dinner rotation ever since.
Tasty Ingredients
- Bell peppers: toss in a pop of color and a nice crunch Pick the firmest ones for crisp bites
- Olive oil: keeps it all from sticking and adds richness Extra virgin makes it taste extra good
- Salt and pepper: you’ll need these to bring out everything’s best Use sea salt and grind that pepper fresh
- Smoked sausage: grab whatever kind you’ve got—pork, chicken, or turkey Minimal fillers make for the nicest bite
- Yellow onion: start with this for that base flavor Go for one that’s heavy and firm
- Cayenne pepper: spicy fans, throw in a touch for a warming kick Adjust to what you like
- Sweet potatoes: add gentle sweetness, plus fiber Make sure they’re firm and look fresh
- Garlic: mince it up for that cozy smell in every bite Fresh cloves beat jarred hands down
Amazing Step-by-Step Directions
- Season and Finish:
- Sample a spoonful and see if it could use a bit more salt or pepper Now’s when you toss in cayenne if you want heat Dish it up straight out of the skillet Top it with fresh parsley or cilantro if that’s your vibe
- Veggies and Garlic Time:
- Drop in your sliced peppers and that garlic Give it all a stir Let it cook until your peppers have softened just a tad and your kitchen smells incredible—about five minutes
- Brown the Sausage and Onion:
- Add your sausage rounds and chopped onion Mix it all up Let them sear until the sausage is brown in spots and onion starts to get soft—give it five minutes, stirring here and there
- Get the Sweet Potatoes Cooking:
- Heat a splash of olive oil in your big skillet over medium When it’s ready drop in your sweet potato cubes Sprinkle with salt and pepper Cook for eight to ten minutes, stirring now and then They’ll start to go a little golden but still stay a bit firm
- Chop Everything Up:
- Peel and dice up the sweet potatoes same-size chunks help everything cook evenly Slice your sausage into coins so they brown fast Chop onion and peppers Mince your garlic for that flavor punch
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What grabs me every time are those crusty edges where the potato hits the pan. My kids used to snatch sausage bites right from the skillet while I was still cooking. Whenever my family’s craving something with sausage, this is our first pick for movie night grub.
Keeping Leftovers Fresh
Cool leftovers all the way before moving them to airtight containers in the fridge. They'll keep tasty up to three days and reheat fast when you need them. For even longer, freeze single portions and let them thaw in the fridge overnight. You'll find the flavors are even deeper a day or two after.
Swap-In Ideas
Out of sweet potatoes? No big deal—swap in butternut squash or Yukon Golds for a change. Want spice? Chorizo brings smoky heat and andouille gives you classic Cajun vibes. Any color pepper works but red ones make everything extra sweet and bright.
Fun Ways to Serve
Scoop it over some fluffy rice or quinoa to make it go further. Throw together a green salad or pull out a loaf of crusty bread to round out the meal. If you’ve got extras, pile them in a tortilla for breakfast or add them over greens for a cozy lunch salad.
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Personal Flavor Notes
Smoked sausage stir-fry shows off some Southern comfort with a twist that brings in flavors from all over. Sweet potatoes are a Southern staple, always softening up and balancing out that rich sausage. One pan means less hassle for busy folks and more fun at dinnertime.
Recipe FAQs
- → Could I swap in another kind of sausage?
Totally. Use whatever smoked sausage you like—chicken, plant-based, pork, or turkey all work fine.
- → How do I stop my sweet potatoes from turning mushy?
Just cook your sweet potatoes until they’re soft but still hold together. Steer clear of letting them simmer too long.
- → Which other veggies could I toss in here?
If you’ve got mushrooms, zucchini, or spinach hanging out in the fridge, throw those in too for extra color and flavor.
- → Is it okay to prep this in advance?
Yep, you can cook this ahead and just reheat later. Pop the leftovers in the fridge—they’ll stay good up to three days.
- → How can I make this meal spicier?
Pile on a bit more cayenne or finish with your favorite hot sauce for a little kick at the end.
- → What goes well as a side for this dish?
Serve it up with some rice, a simple salad, or even nice crusty bread to round things out.