Sizzling Chicken Jalfrezi Style

Category: Satisfying Entrées for Any Occasion

This Chicken Jalfrezi mixes plump chicken breast pieces cooked with mixed bell peppers and onions in a bold spice combo. The chicken gets cooked on its own first for juiciness, then mixed into a thick tomato sauce with cumin, coriander, turmeric and garam masala. Hot green chilies bring the kick while crunchy peppers add texture and pop. Topped with fresh coriander and kasuri methi, this traditional Indian dish bursts with flavor in every mouthful. It's best enjoyed with rice or naan to mop up all that yummy sauce.

Dana
Updated on Sat, 17 May 2025 13:06:10 GMT
A dish of chicken and peppers in a pan. Pin
A dish of chicken and peppers in a pan. | chefsnaps.com

This homemade chicken jalfrezi turns basic items from your kitchen into a fancy curry packed with colorful peppers and flavorful spices. It's quick enough for regular dinners but tastes like you ordered from your favorite Indian spot. Even beginner cooks can nail this simplified version.

I whipped up this jalfrezi while trying to beat my usual takeout order and couldn't believe how much tastier it was. Now my kitchen smells amazing whenever I cook it, and it's become such a hit that my family asks for it a couple times every month.

Ingredients

  • Colorful bell peppers: mix of green and red ones give a sweet crunch and eye-catching look
  • Chicken breast without bones: soaks up all the curry flavors and cooks up fast
  • Flavor-packed onion, garlic and ginger mix: builds the real Indian taste from scratch
  • Green chilies with a kick: bring as much or little heat as you want
  • Regular tomato ketchup: sounds weird but works magic with its tangy sweetness
  • Garam masala blend: adds that cozy warmth and layers of flavor at the end
  • Dried fenugreek leaves: these kasuri methi bits bring that can't-miss authentic touch
  • Basic spice powders including turmeric, cumin and coriander: make up the backbone of your curry

Making Your Jalfrezi

Cook Your Veggies First:
Get some oil hot in a big, sturdy pan. Toss in your diced peppers and onion, then cook them for just 2 minutes on medium-high. You want them slightly browned but still crunchy. This quick cooking keeps them from turning soggy later. Put them on a plate for now.
Get Your Chicken Ready:
Using that same pan, pour in a spoonful of oil and let it get nice and hot. Drop in your chicken cubes and keep them moving so they don't stick. Throw on some salt, turmeric and chili powder while stirring for about 5 minutes till the chicken turns slightly golden and picks up all those spices. The quick cooking locks in the juices. Set it aside.
Start Your Sauce:
Put the last bit of oil and some butter in the pan and let the butter melt. Throw in your finely chopped onion, garlic and ginger, cooking until they soften and smell good, about 1-2 minutes. The butter makes everything rich while the oil stops the butter from burning. Sprinkle your ground spices in and quickly add a little water so they don't burn. This wakes up their flavors.
Build Your Curry:
Add your chopped tomatoes with a bit of salt and cook until they break down into a thick sauce. The salt helps pull moisture from the tomatoes to speed things up. Mix in the ketchup for that perfect sweet-tangy balance that also thickens things up. Keep stirring so nothing sticks to your pan.
Mix Everything Together:
Put your chicken back in the sauce and mix well so every piece gets coated. After a quick stir, add some warm water and bring everything to a gentle bubble. Using warm water keeps the temperature up instead of cooling everything down. Cover and let it simmer until your chicken is tender and fully cooked.
Finish It Off:
Gently mix in your sautéed veggies and sliced green chilies. Cover and cook just long enough for all the flavors to come together. Turn off the heat and sprinkle with garam masala, fresh coriander leaves and kasuri methi. These last-minute additions bring fresh flavors that would fade away with longer cooking.
A dish of chicken and peppers. Pin
A dish of chicken and peppers. | chefsnaps.com

Don't skip the kasuri methi if you can help it. It might seem small but makes a huge difference. I remember the first time I tossed it in my curry. My husband instantly noticed and said it tasted just like our go-to Indian restaurant. You can grab it online or at specialty food shops.

Adjusting The Heat

While jalfrezi typically comes with medium heat, you can easily make it milder or spicier. For a gentler version, just use half the green chilies and chili powder. If you're feeding a mixed group, keep the dish on the milder side and put out some sliced chilies for anyone who wants to crank up the heat.

Serving Suggestions

This chicken dish really stands out when you pair it right. Fluffy basmati rice makes a perfect partner since it soaks up all that tasty sauce. If you're watching carbs, try cauliflower rice instead.

Want a full Indian spread? Add some warm naan or chapati for scooping up every last bit of sauce. A cool cucumber raita on the side balances the spices and adds something fresh. For quick weeknight meals, just sprinkle extra coriander leaves on top and put a lemon wedge on the side to make it look fancy.

Prep Ahead Options

This jalfrezi actually gets better after sitting awhile as all the flavors mingle together. You can make it up to 2 days before you need it and keep it in the fridge in a sealed container. When you warm it up, add a splash of water if it's thickened too much and heat it slowly until it's just warm all the way through.

You can also freeze this dish with no problem for up to 3 months. Just let it cool completely before putting it in freezer containers. Thaw it in your fridge overnight before reheating. The peppers might not be quite as crisp after freezing, but it'll still taste amazing.

A dish of chicken and peppers recipe. Pin
A dish of chicken and peppers recipe. | chefsnaps.com

Recipe FAQs

→ What is Chicken Jalfrezi?

Chicken Jalfrezi is a crowd-pleasing Indian dish made by quickly cooking chicken with peppers and onions in a spicy tomato sauce. The word 'jalfrezi' comes from a cooking method where you quickly toss marinated meat with veggies and spices, creating a chunky curry full of different textures and colors.

→ Can I make Chicken Jalfrezi less spicy?

You can totally tone down the heat. Just use less red chili powder and cut back on the green chilies. For a kid-friendly version, try just a quarter teaspoon of chili powder and skip the green chilies completely. A splash of cream at the end will also cool things down nicely.

→ What can I substitute for kasuri methi?

Don't worry if you can't find kasuri methi (dried fenugreek leaves) - it's marked optional for a reason. The dish tastes great without it. If you want to try something similar, a few chopped celery leaves or a tiny pinch of crushed fennel seeds can work, though they'll give a slightly different flavor twist.

→ What should I serve with Chicken Jalfrezi?

Fluffy basmati rice, warm naan bread, or soft chapati all go perfectly with Chicken Jalfrezi to soak up the sauce. Make it a feast by adding cool cucumber raita, a simple chopped salad with cucumber, tomato and onion, or some sweet mango chutney on the side.

→ Can I make Chicken Jalfrezi ahead of time?

This dish actually gets better overnight! Make it completely, let it cool down, and store it in the fridge for up to 3 days in a sealed container. When you're ready to eat, warm it up slowly on the stove and add a tiny splash of water if it looks too thick.

→ Can I use chicken thighs instead of breast?

You bet! Boneless chicken thighs work amazingly in this recipe and usually turn out more juicy and flavorful. Just chop them into bite-sized chunks and cook them the same way. They might need a few extra minutes to get tender, but the result is worth it.

Chicken Jalfrezi

Juicy chicken and bell peppers tossed with bold Indian spices in a thick tomato mix for a bright, tasty dish.

Preparation Time
15 min
Cooking Time
30 min
Total Time
45 min
By: Dana

Category: Main Dishes

Difficulty: Easy

Cuisine: Indian

Yield: 4 Servings

Dietary Preferences: Low-Carb, Gluten-Free

Ingredients

01 500g chicken breast, cut into bite-sized chunks, no skin or bones
02 1 red bell pepper, diced into pieces
03 1 green bell pepper, diced into pieces
04 1 onion, diced into pieces
05 1 spoonful of butter
06 3 spoonfuls of sunflower oil
07 1 big onion, chopped finely
08 1 spoonful finely minced garlic
09 1 spoonful finely minced ginger
10 1 large tomato, diced finely
11 2 spoonfuls of ketchup
12 2 green chilies, sliced lengthwise
13 1/4 cup chopped coriander leaves for garnish
14 1/2 cup of hot water

→ Dry Spices

15 1 spoonful of ground cumin
16 1 spoonful of ground coriander
17 1 pinch of ground black pepper
18 1 small spoon of turmeric powder
19 1 small spoon of red chili powder
20 1/2 teaspoon of garam masala
21 1/2 spoon kasuri methi (dried fenugreek), optional

Steps

Step 01

In a pot, warm up 1 spoonful of oil. Toss in onion chunks, red bell pepper, and green bell pepper cubes. Stir for about 2 minutes on medium-high heat until they're slightly golden. Take them out and put them aside.

Step 02

Add a spoonful of oil to the same pot. Toss in the chicken and stir for about a minute on medium-high heat. Sprinkle with salt, 1 pinch of chili powder, and 1 small spoon turmeric. Keep stirring for 4-5 minutes until the chicken is golden and spiced. Remove and set aside.

Step 03

Melt butter with the rest of the oil in the pot. Add chopped ginger, garlic, and onion. Let the onion soften while stirring for 2 minutes over medium heat. Add in the ground spices—cumin, coriander, turmeric, black pepper, and chili powder. Mix quickly, adding a splash of water to stop it from burning.

Step 04

Pour in the tomato pieces along with a pinch of salt. Cook them down till they're soft and turn into a paste. Add ketchup and combine well.

Step 05

Put the chicken chunks back into the pot. Combine everything and cook it for another 1-2 minutes. Pour in 1/2 cup of hot water, then bring everything to a simmer.

Step 06

Put the cooked vegetables and sliced chilies into the pot. Stir to mix, then cover and cook gently over low heat until the chicken is completely cooked through.

Step 07

Switch off the heat. Sprinkle garam masala, fresh coriander leaves, and kasuri methi (if you've got it). Mix briefly and serve it warm.

Notes

  1. Cooking the chicken before adding it to the sauce keeps it juicy and tender.
  2. Tossing in veggies last helps them stay colorful, crisp, and healthy.
  3. Dial back or up the chilies and chili powder to get your spice just right.

Required Tools

  • Large pot or skillet
  • Flat wooden spoon for stirring
  • Cutting board
  • Sharp knife

Nutritional Details (Per Serving)

These details are for reference purposes and don't replace professional medical advice.
  • Calories: 320
  • Fats: 17 g
  • Carbohydrates: 8.5 g
  • Protein: 30 g