Garlic Honey Salmon Bowl (Printable Version)
Salmon glazed with honey and garlic, served alongside jasmine rice and broccoli for a tasty and healthy bowl.
# Ingredients You'll Need:
→ Protein
01 -
4 salmon steaks (about 170 g each)
02 -
Salt and pepper as you like
→ Glaze
03 -
1 teaspoon cornstarch mixed with 1 tablespoon water
04 -
1 tablespoon olive oil
05 -
2 tablespoons honey
06 -
3 crushed garlic cloves
07 -
2 tablespoons soy sauce
08 -
1 tablespoon lemon juice
→ Sides
09 -
1 cup cooked jasmine rice
10 -
1 cup broccoli florets, steamed or roasted
# Detailed Preparation Steps:
01 -
Mix honey, garlic, soy sauce, and lemon juice in a small pot. Heat on medium until it’s simmering, then stir in the cornstarch mix. Keep stirring until it thickens. Take it off the heat.
02 -
Rub the salmon with salt and pepper. Warm olive oil in a pan over medium heat. Cook salmon 3-4 minutes each side until just done.
03 -
In the last minute of cooking, brush the salmon with the glaze. Take salmon off heat and let it sit for a few minutes.
04 -
Divide the cooked rice and broccoli into four bowls. Lay one salmon piece on each. Drizzle with some extra glaze before serving.
05 -
Put the bowls in sealed containers and pop them in the fridge. Eat within 4 days for best taste.
# Helpful Tips:
01 -
To cut salt, use low-sodium soy sauce. Swap jasmine rice with brown rice or quinoa if you want. Toss in other veggies like bell peppers or snap peas to mix things up.