Delicious Garlic Honey Salmon Bowl

This tasty honey garlic salmon bowl mixes sweet and savory just right with soft salmon, fluffy jasmine rice, and bright green broccoli. It’s an easy meal to make when you're short on time but want something healthy and yummy.

I whipped this up the first time when I needed a quick but tasty lunch. It quickly became a favorite because it's super simple and the flavors really hit the spot.

Needed Ingredients

• Four salmon fillets: about 6 ounces each, pick firm ones for the best results
• Olive oil, one tablespoon: stops the salmon from sticking while cooking
• Two cups broccoli florets: steamed or roasted, fresh and packed with good stuff
• Salt and black pepper: to season and bring out the salmon's natural flavor
• One tablespoon lemon juice: adds a fresh citrus zing to the glaze
• Three minced garlic cloves: gives warmth and aroma to the sauce
• Quarter cup honey: for that sweet, sticky glaze—raw honey adds a nice twist if you have it
• Two tablespoons soy sauce: brings salty umami flavor to balance the sweetness
• One teaspoon cornstarch mixed with one tablespoon water: helps thicken up the glaze so it sticks better
• Two cups cooked jasmine rice: fragrant and a little sticky, pairs perfectly with salmon

Step-by-Step Instructions

Make the Honey Garlic Sauce

Put honey, garlic, soy sauce, and lemon juice in a small pot. Warm it gently over medium heat. Stir in the cornstarch mixed with water and cook until the sauce thickens and clings to the spoon. Take it off the heat once it's just right.

Season and Cook the Salmon

Dry the salmon well then sprinkle salt and pepper all over. Heat olive oil in a pan until it shines. Put salmon in skin-side down if it has skin and cook about 3-4 minutes each side till it’s just cooked and a bit caramelized.

Brush the Sauce and Rest

In the last minute of cooking, slather the salmon with the honey garlic sauce. Take the salmon off heat and let it sit for a few minutes so the flavors settle and juices stay inside.

Put the Bowls Together

Start by spooning about half a cup of jasmine rice into each container. Add half a cup of the broccoli, then top it with a glazed salmon fillet. Pour any leftover sauce over the top for extra flavor.

Keep and Serve

Seal everything tight in containers and pop them in the fridge. They stay good for up to four days, perfect for easy lunches or dinners.

I really enjoy how the honey garlic sauce boosts the salmon’s mild flavor. One time I doubled the sauce so I had extra for dipping—it made a big difference. Putting everything together is so quick, it’s a Sunday meal prep winner for me.

Best Storage Advice

If you want the salmon edges a bit crisp, keep the fish and sauce separate and pour the sauce on top when you eat. Use airtight containers to keep broccoli fresh and crunchy. When reheating, cover with a damp paper towel and heat gently in the microwave or on the stovetop to keep it moist.

Ways to Switch It Up

Try swapping jasmine rice with brown rice or quinoa to add nuttiness and fiber. Use kale or snap peas instead of broccoli for different flavors and crunch. Sprinkle toasted sesame seeds or chopped green onions on top for an Asian vibe.

Great Side Ideas

A fresh cucumber salad with a light vinaigrette brightens things up and balances sweetness. Chilled green tea or sparkling water with lemon goes great without overpowering the tastes. A simple miso soup makes the meal heartier and adds some cozy comfort.

This honey garlic salmon dish is simple yet classy. It’s a great go-to meal for busy days or relaxing dinners at home.

Frequently Asked Cooking Questions

→ How can I make the salmon glaze shiny and thick?

Heat the mix of honey, garlic, soy sauce, and lemon juice until warm. Then toss in a cornstarch and water mix. Cook it slow until it gets thick and shiny before you take it off the heat.

→ Can I use grains other than rice?

Sure, you can switch jasmine rice with quinoa or brown rice if you want a different feel and more fiber.

→ What’s the easiest way to cook broccoli here?

Roasting or steaming the broccoli florets brings out a sweet flavor while keeping them tender but still a bit crisp, which works great with the salmon.

→ How should I store these bowls to keep them fresh?

Keep the bowls in sealed containers in the fridge. They’ll stay good for about four days and reheat nicely when warmed slowly.

→ Is there a way to cut down on the salt?

Go for low-sodium soy sauce to lower the salt while keeping the glaze rich and tasty.