
This jar with salmon Caesar salad is an easy and tasty twist on a classic meal you can take anywhere. It’s packed with flaky salmon, crunchy romaine, creamy Caesar dressing, parmesan shards, and croutons added last for that perfect crunch. Great for a quick bite or an outdoor lunch, it’s fresh and indulgent at the same time.
I whipped these up for quick lunches during the week and found myself grabbing them all the time. They’re filling yet light, giving me energy without weighing me down.
What You’ll Need
- Flaked cooked salmon: soft, tasty protein, wild-caught adds richness
- Chopped romaine: crisp base that’s best when the leaves are dry
- Caesar dressing: creamy and tangy, either homemade or a good store bought one
- Parmesan shavings: sharp and salty, fresh slices melt better
- Croutons: crunchy bits to add at the last minute
- Lemon wedges (optional): fresh citrus splash before eating
- Freshly ground black pepper: kicks up the flavor nicely
Step-by-Step Guide
- Put Dressing Down First
- Start with around two tablespoons of Caesar dressing at the bottom of each jar to keep things moist without getting soggy.
- Add Salmon Layer
- Spread the flaked salmon over the dressing to form a creamy yet meaty layer.
- Sprinkle Parmesan
- Scatter the parmesan shavings on top of the salmon for a salty tang and smooth texture.
- Fill With Romaine
- Firmly pack the chopped, dry romaine so it reaches the jar’s top. Keeping it away from the dressing till you mix helps it stay crunchy.
- Keep Croutons Separate
- Hold off on adding your croutons till just before you eat so they don’t get soggy.
- Seal and Chill
- Close jars tight and store them in the fridge for up to three days, perfect for prepping meals ahead.
- Mix or Toss Before Eating
- Before you dig in, shake the jar well to spread the dressing or tip everything into a bowl. Toss gently, then add croutons at the end.

I love how the Caesar dressing seeps through the layers just right without taking over. A squeeze of lemon really wakes the flavor up and makes lunch something to look forward to.
Best Ways to Keep It
Switch It Up
Yummy Serving Suggestions
Seasonal Twists

With these easy layers and handy storage ideas, you’ll make a salad jar that feels special every day. Just add a squeeze of lemon or some fresh pepper right before eating, and enjoy a lunch that’s both simple and a little fancy.
Frequently Asked Cooking Questions
- → What’s the best way to layer ingredients for crunch?
Put Caesar dressing on the bottom first, then parmesan slices, next add flaked salmon, and finally romaine on top. Keep croutons out until you’re ready to eat so they stay crisp.
- → Can these jars be made in advance?
Definitely, just seal tightly and keep them in the fridge. They’ll stay good and tasty for about 3 days.
- → How do I keep the lettuce from getting soggy?
Make sure you pat romaine really dry before adding it to the jar. This keeps it crunchy and fresh longer.
- → Any tips to boost the salmon’s taste?
Try seasoning it with lemon juice and garlic powder before cooking. It really lifts the flavor and adds a fresh zing.
- → Should croutons be tossed in before storing?
It’s better to keep them on the side until serving so they don’t get soft or soggy.