Lemon Ginger Turmeric Wellness Shots (Print Version)
Nutrient-rich wellness shots with ginger, turmeric and lemon that support overall health and are more affordable than store-bought versions.
# Ingredients:
01 -
1 pound fresh ginger, scrubbed
02 -
1 pound fresh turmeric, scrubbed
03 -
A cup or so of water (just enough to get the ginger and turmeric to blend)
04 -
2 teaspoons black peppercorns
05 -
1/2 cup freshly squeezed lemon juice
06 -
1 tablespoon avocado oil
# Steps:
01 -
Wash a pound each of ginger and turmeric thoroughly using your hands or a vegetable scrubber brush. Peeling is not necessary.
02 -
In a large blender or juicer, combine the ginger, turmeric, black peppercorns, and water until a wet, pulpy mixture is formed. Blending may need to be done in batches.
03 -
Place a fine mesh strainer over a mixing bowl. Use a rubber spatula to press the pulp through the strainer to extract as much juice as possible. Strain the juice 2-3 times to remove all pulp.
04 -
Juice the lemons using a citrus juicer and add the freshly squeezed lemon juice to the strained mixture. Stir in the avocado oil until well combined.
05 -
Transfer the juice into large mason jars or pre-portion into small glass vials. Refrigerate for up to a week or freeze into cubes for future use in smoothies or water bottles.
# Notes:
01 -
These wellness shots are spicy and sharp due to the ginger, turmeric, and black pepper. A splash of elderberry syrup can be added to sweeten if desired.
02 -
For optimal distribution of black pepper, sprinkle a little freshly cracked black pepper on each shot before serving.