Pepper & Sausage Pasta

Category: Satisfying Entrées for Any Occasion

This hearty pasta dish combines caramelized sweet bell peppers with savory Italian sausage for a balanced, flavorful meal. The peppers and onions slowly cook down until jammy and sweet, creating a silky sauce that perfectly coats each bite of pasta. Brown sugar and balsamic vinegar enhance the natural sweetness of the vegetables, while tomato paste adds depth and richness. The dish comes together in about 30 minutes, making it perfect for weeknight dinners, and can be easily customized with spicy sausage for heat-lovers or plant-based alternatives for vegetarians.

Dana
Updated on Sat, 03 May 2025 11:33:26 GMT
A bowl of pasta with sausage and peppers. Pin
A bowl of pasta with sausage and peppers. | chefsnaps.com

This sweet pepper and sausage pasta revolutionized my weeknight dinner routine with its irresistible combination of caramelized bell peppers and savory Italian sausage. The deeply developed flavors belie how straightforward this dish is to prepare, making it perfect for both casual family meals and impressive enough for company.

I first created this pasta when trying to use up some bell peppers languishing in my fridge. My teenage son who typically avoids vegetables now specifically requests this dish, calling it "the pasta with the good stuff" instead of just eating around the peppers.

Ingredients

  • Italian sausage: creates the savory foundation for this dish, use mild for family meals or spicy for a bit of heat
  • Tomato paste: provides concentrated umami flavor, look for tubes rather than cans for easier storage of leftovers
  • Sweet onion: offers natural sweetness when caramelized, choose Vidalia or Walla Walla varieties when available
  • Bell peppers: red or yellow, add gorgeous color and become deliciously sweet when slow cooked
  • Fresh garlic: slices melt into the sauce, creating pockets of gentle garlic flavor
  • Brown sugar: enhances the natural caramelization process of the vegetables
  • Dried oregano: brings classic Italian aroma, choose Mediterranean oregano for the most authentic flavor
  • Balsamic vinegar: adds brightness and balances the richness, just a touch transforms the dish
  • Short cut pasta shapes: like rigatoni or penne catch sauce in their ridges and hollows
  • Pasta water: contains essential starch for creating a silky sauce texture
  • Toasted breadcrumbs: optional but add wonderful textural contrast to the finished dish

Step-by-Step Instructions

Brown the Sausage:
Cook the Italian sausage over medium high heat, breaking it into bite sized pieces as it browns. This should take about 5 minutes until the meat is cooked through with crispy edges. The addition of tomato paste directly to the meat creates caramelized bits that will be flavor bombs in the final dish.
Caramelize the Vegetables:
After removing the sausage, cook the onions and peppers in the same pan, allowing them to slowly soften and develop sweet complexity. This step takes patience, about 15 to 20 minutes, but transforms ordinary peppers into something extraordinary. The vegetables should collapse and take on golden brown edges.
Build the Flavor Base:
Adding the remaining tomato paste, garlic, herbs, and balsamic creates multiple layers of flavor. Allow these ingredients to cook together until they become jammy and fragrant, about 2 to 3 minutes. The brown sugar helps accelerate caramelization and balances any acidity.
Create the Silky Sauce:
Combining the pasta directly in the pan with a splash of starchy pasta water is the secret to restaurant quality results. The reserved cooking water contains starches that emulsify with the fat and create a silky coating that clings to every bite. Keep stirring until the sauce thickens and wraps around each piece of pasta.
A bowl of pasta with sausage and peppers. Pin
A bowl of pasta with sausage and peppers. | chefsnaps.com

The balsamic vinegar might seem like a small addition but it makes all the difference in this dish. I discovered its importance when I forgot to add it once and the pasta lacked that certain brightness that balances the richness. Just that teaspoon transforms everything, proving sometimes the smallest ingredients make the biggest impact.

Make Ahead and Storage Tips

This pasta keeps wonderfully in the refrigerator for up to 3 days, with flavors actually improving overnight. Store in an airtight container and reheat gently on the stovetop with a splash of water to loosen the sauce. The pasta will absorb some of the sauce while sitting, so this extra moisture helps restore the original silky texture.

Perfect Substitutions

The foundation of this recipe welcomes many variations without compromising the core technique. Chicken sausage creates a lighter version while still providing savory depth. For vegetarians, plant based sausage works beautifully, or try sautéed mushrooms with a pinch of smoked paprika for similar umami richness. Green bell peppers can substitute for red or yellow, though they bring a slightly more bitter note rather than sweetness.

Serving Suggestions

While delicious on its own, this pasta reaches new heights when served with simple accompaniments. A crisp green salad dressed with lemon vinaigrette provides refreshing contrast to the rich pasta. Warm crusty bread makes the perfect vehicle for mopping up any remaining sauce. For wine pairing, choose a medium bodied Italian red like Chianti or Montepulciano that echoes the herbs without overwhelming the dish.

A bowl of Sweet Pepper & Sausage Pasta. Pin
A bowl of Sweet Pepper & Sausage Pasta. | chefsnaps.com

Recipe FAQs

→ Can I make this dish vegetarian?

Yes! You can easily make this vegetarian by substituting the Italian sausage with plant-based sausage alternatives or sautéed mushrooms. Portobello or cremini mushrooms provide a meaty texture and umami flavor that works beautifully with the sweet peppers.

→ What's the best pasta shape to use?

Short-cut pastas like rigatoni, penne, or fusilli work best because their ridges and hollow centers capture the sauce effectively. The jammy pepper mixture can cling to these shapes, ensuring flavor in every bite.

→ Why save pasta water?

The starchy pasta water is crucial for creating a silky, cohesive sauce. When added to the pan, the starch helps emulsify the sauce and allows it to coat the pasta evenly rather than separating or becoming dry.

→ How can I make this dish spicier?

Use spicy Italian sausage instead of mild, or add a pinch of red pepper flakes when sautéing the garlic. You can adjust the heat level by adding the red pepper flakes gradually to taste.

→ Can I make this ahead of time?

The pepper and sausage mixture can be prepared up to 2 days ahead and refrigerated. When ready to serve, reheat the mixture, cook fresh pasta, and combine with some fresh pasta water for best results.

→ What can I serve with this pasta?

This pasta pairs beautifully with a simple green salad dressed with lemon and olive oil, garlic bread, or roasted vegetables. For wine pairing, try a medium-bodied red like Chianti or Montepulciano.

Sweet Pepper & Sausage Pasta

Caramelized bell peppers and savory Italian sausage tossed with pasta in a rich, jammy tomato sauce.

Preparation Time
10 min
Cooking Time
30 min
Total Time
40 min
By: Dana

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Italian

Yield: 4 Servings (A bowl of pasta with sausage and peppers)

Dietary Preferences: Dairy-Free

Ingredients

→ Main ingredients

01 1/2 lb mild or spicy Italian sausage, casings removed
02 2 tbsp tomato paste, divided
03 2 tbsp olive oil, divided
04 1/2 sweet onion, thinly sliced
05 2 medium red or yellow bell peppers, sliced
06 3 garlic cloves, thinly sliced
07 1 1/2 tsp light brown sugar
08 1 tsp dried oregano
09 1 tsp balsamic vinegar
10 8 oz dry short-cut pasta (rigatoni, penne, or fusilli)
11 Kosher salt, to taste
12 1/2 cup reserved pasta water
13 Toasted breadcrumbs, for serving (optional)

Steps

Step 01

Heat a large skillet over medium-high heat. Add the sausage and cook until browned and just cooked through. Stir in 1 tbsp tomato paste and cook for another 1-2 minutes, until caramelized. Transfer to a plate and set aside.

Step 02

In the same pan, heat 1 tbsp olive oil over medium heat. Add the onions and bell peppers. Cook for 15-20 minutes, stirring often, until softened and caramelized. Stir in the remaining 1 tbsp tomato paste, garlic, brown sugar, oregano, and balsamic vinegar. Season with kosher salt and cook for another 2-3 minutes, until jammy. If the peppers start to dry out, add a splash of water and let it simmer.

Step 03

Meanwhile, cook the pasta in generously salted boiling water 1 minute less than the package instructions. Reserve 1/2 cup of pasta water, then drain.

Step 04

Add the pasta and cooked sausage back into the skillet with the peppers. Pour in 1/4 cup reserved pasta water, stirring for 2-3 minutes until the sauce thickens and coats the pasta. Add more pasta water as needed for a silky texture. Serve immediately, topped with toasted breadcrumbs, if desired.

Notes

  1. Use spicy Italian sausage or add a pinch of red pepper flakes for extra heat. Swap sausage for ground turkey or chicken sausage for a lighter version. Use plant-based sausage or mushrooms for a vegetarian alternative.

Required Tools

  • Large skillet
  • Wooden spoon
  • Pasta pot
  • Colander

Allergen Information

Check every ingredient for potential allergens, and consult a healthcare professional if uncertain.
  • Contains gluten from pasta

Nutritional Details (Per Serving)

These details are for reference purposes and don't replace professional medical advice.
  • Calories: 450
  • Fats: 18 g
  • Carbohydrates: 58 g
  • Protein: 18 g