Tasty Breakfast Roll-Ups

Category: Morning Meals

Whisk eggs with milk, salt, and pepper, then gently scramble until just done. Press sandwich bread slices flat, layer with fluffy eggs, shredded cheddar, and cooked bacon or sausage. Roll them up tight, seal the edges, and brush with melted butter so they turn golden. Cook in the air fryer at 375°F for around 6 to 8 minutes, flipping once to get an even crisp. Serve warm with maple syrup or hot sauce for a quick and satisfying start to your morning.

Dana
Recipe Created By Dana
Last updated on Mon, 17 Nov 2025 18:11:56 GMT
Air Fryer Breakfast Roll-Ups. Save
Air Fryer Breakfast Roll-Ups. | chefsnaps.com

Start your morning right with these quick air fryer breakfast wraps. Crunchy on the outside, they’re packed with fluffy scrambled eggs, melty cheese, and your pick of bacon or sausage. They come together super fast and bring a tasty punch without any hassle.

When I ran out of breakfast ideas, these wraps quickly became my morning lifesaver. They’re simple and cozy, and everyone in my family can’t get enough.

Needed Ingredients

  • Six pieces of white sandwich bread: crusts taken off, great for rolling and getting crispy. Go for fresh bread that’s soft but can hold up
  • Three big eggs: packed with protein and richness; fresh eggs make the scramble nice and tender
  • 1/4 cup milk: helps the eggs fluff up; whole milk makes it creamier but any kind works
  • 1/2 cup shredded cheddar: for gooey, tangy flavor; fresh shredded melts better than the bagged kind
  • Six cooked bacon strips or sausage pieces: smoky and savory; pick good quality for better taste
  • One tablespoon melted butter: to brush on before air frying so the wraps get golden and crunchy
  • Salt and pepper: season the eggs just the way you like
  • Optional extras: maple syrup or hot sauce for dipping with a sweet or spicy boost

Step-by-Step Instructions

Make the egg mix first:
Beat the eggs, milk, salt, and pepper together. Cook them over medium heat, stirring until they’re mostly set but still moist and soft. Let them cool a bit.
Get the bread ready:
Take off the crusts and roll each slice flat. This helps with rolling and makes sure they cook evenly.
Put it all together:
On every flattened bread piece, spread the scrambled eggs, sprinkle cheese, and lay down bacon or sausage. Roll tightly from one side and press the edges to keep everything inside.
Brush and air fry:
Coat each wrap with melted butter for that crispy finish. Place them in the air fryer basket without overlapping. Cook at 375°F for 6 to 8 minutes, flipping once halfway until they’re golden and hot all through.
Dig in right away:
Enjoy these warm with your favorite maple syrup or spicy sauce on the side for extra flavor and fun.
Air fryer breakfast roll ups.
Air fryer breakfast roll ups. | chefsnaps.com

I often swap out bacon for sautéed mushrooms or spinach for a veggie twist that even meat eaters dig. One time I made a batch with jalapeños and pepper jack cheese for a spicy kick that became a hit.

How to Store Leftovers

Pop any extras into an airtight box in the fridge for up to two days. Warm them up in the air fryer or oven to get that crisp back. Avoid the microwave—it makes the bread mushy.

Ways to Mix It Up

Try whole wheat or multigrain bread if you want something heartier. Swap out cheddar for mozzarella, pepper jack, or Swiss to switch the vibe. You can also use smoked salmon or slices of avocado instead of bacon or sausage for a fresh change.

Awesome Serving Ideas

Pair these wraps with fresh fruit or a simple green salad to cut through the richness. Drink it all down with hot coffee, tea, or orange juice for a full start to your day. A splash of honey mustard or a dollop of guacamole makes these wraps feel extra special.

Air fryer breakfast roll ups.
Air fryer breakfast roll ups. | chefsnaps.com

Let the wraps rest for a minute once they’re out of the air fryer before slicing or eating. It helps the filling set so nothing spills out and keeps things nice and tidy. With these tips, you’re ready for a simple yet tasty morning meal.

Frequently Asked Cooking Questions

→ Can I use different bread types for the roll-ups?

Sure thing. While white sandwich bread works best, you can try whole wheat or flatbreads for a new flavor and feel.

→ How do I prevent roll-ups from becoming soggy?

Make sure the scrambled eggs are cooked but not too wet. Also, brushing melted butter on the bread keeps things crispy.

→ Is it possible to customize the filling ingredients?

Of course. You can swap cheddar for any cheese you like or switch up the meat with ham, turkey, or your favorite cooked options.

→ What temperature and time are ideal for air frying?

Set the fryer to 375°F (190°C) and cook these for 6 to 8 minutes, flipping once so they brown evenly.

→ Can these roll-ups be prepared in advance?

Yes. You can put them together ahead of time and keep them in the fridge. Just reheat in the air fryer or oven to get that nice crisp back.

Breakfast Roll-Ups

Yummy egg, cheese, and bacon roll-ups that come out warm and crispy from the air fryer.

Preparation Duration
10 minutes
Time to Cook
8 minutes
Overall Time
18 minutes
Recipe Created By: Dana

Type of Recipe: Morning Meals

Cooking Skill Level: Simple for Beginners

Cuisine Style: American

Serving Amount: 6 Number of Servings (6 roll-ups)

Dietary Options: ~

Ingredients You'll Need

→ Bread

01 6 white sandwich bread slices without crusts

→ Egg Mix

02 3 large eggs
03 60 ml milk
04 Salt and pepper to your liking

→ Stuffing

05 6 cooked bacon strips or sausage
06 120 g shredded cheddar cheese

→ Finish

07 15 ml melted butter

→ Extras

08 Maple syrup or hot sauce to dip

Detailed Preparation Steps

Step 01

Cook eggs mixed with milk, salt, and pepper in a pan over medium heat. Keep stirring gently until they're soft but not dry.

Step 02

Use a rolling pin to flatten each bread slice so it's easier to roll.

Step 03

Put cheese, scrambled eggs, and bacon or sausage on the flattened bread. Roll them up tight and press the edges to close.

Step 04

Brush melted butter all over each roll to help them get crispy and brown.

Step 05

Cook roll-ups in the air fryer at 190°C for about 6 to 8 minutes. Flip them once halfway through. Serve warm with syrup or hot sauce if you want.

Helpful Tips

  1. If you want crunchier rolls, spread more melted butter before cooking. Don't use wet fillings or it'll get soggy. Try swapping cheese or meat kinds to find what you like best.

Essential Kitchen Tools

  • Air fryer
  • Rolling pin
  • Non-stick pan
  • Whisk

Allergy Information

Always check labels for allergens and reach out to a healthcare expert if unsure.
  • Has dairy, eggs, and gluten

Nutrition Information (Per Portion)

Nutrition facts are provided for reference and don’t replace professional medical advice.
  • Calories: 250
  • Fat Content: 12 grams
  • Carbohydrate Amount: 20 grams
  • Protein Content: 15 grams