Tasty Cheesy Chicken Garlic Wraps

Category: Satisfying Entrées for Any Occasion

Bite into gooey cheese and juicy garlicky chicken, all bundled up in a golden, crispy tortilla. Just marinate thin chicken strips in olive oil along with garlic, onion powder, paprika, and oregano. Cook ‘em up till you see that caramelized color. Pile the warm chicken into big tortillas, top with cheddar, mozzarella, and fresh spinach if you want. Roll ‘em, then pan-cook until they get that awesome crunch. Sprinkle cilantro over it and dip it in sour cream for a bit of zing. Fast, flexible, crowd-pleaser—toss in bell peppers or kick up the spices to mix things up.

Dana
Updated on Tue, 24 Jun 2025 16:11:27 GMT
A plate stacked with crispy wraps next to a burrito and some chicken. Pin
A plate stacked with crispy wraps next to a burrito and some chicken. | chefsnaps.com

Whenever I need a cozy pick-me-up that’s simple but bursting with taste, I grab this cheesy garlic chicken wrap. You get juicy chicken, tons of gooey cheese, and a big garlic hit all bundled up in a perfectly golden wrap. It only takes a short while to pull together, but tastes like you grabbed lunch at a hip café.

I just tossed this together once when my friends popped by and everyone raved about it. Now it’s something I whip up all the time when I want a quick crowd-pleaser.

Tasty Ingredients

  • Sour cream: Cooling dip to go with your wraps Use full-fat for an extra creamy finish
  • Fresh cilantro: Totally optional, but adds a bright fresh vibe Choose perky, green leaves if you use it
  • Fresh garlic: The whole flavor starts here Pick out firm cloves and chop them up just before tossing in
  • Paprika: Adds a little smokiness and depth Smoked or sweet—either kind is fine
  • Olive oil: Keeps everything juicy and helps get that golden brown outside Extra virgin has the best taste
  • Onion powder: Gives a mellow background flavor Fine powder mixes in best
  • Dried oregano: Brings in an herby note Give it a rub with your hands before adding to wake up those flavors
  • Salt and pepper: Just the basics so everything pops Always taste after cooking and adjust if needed
  • Fresh spinach: Extra greens and a splash of color Pick leaves that look lively with no slimy spots
  • Mozzarella cheese: The classic cheese pull Pre-shredded works, but whole milk mozzarella melts even better
  • Cheddar cheese: Brings a sharp bite and balances the mozzarella Buy a block and grate for the smoothest melt
  • Chicken breasts: Main event for juicy bits Thinly sliced is best for tenderness Fresh chicken gives the nicest taste
  • Large flour tortillas: Hold it all together with a crispy finish Fresh and flexible tortillas roll up best

Easy Instructions

Serve:
Cut the wraps in half and dig in right away with a spoonful of sour cream and some chopped cilantro if you want
Toast the Wraps:
Wipe your pan clean and stick it back on medium heat Lay wraps seam side down into the pan and let each one cook for a few minutes until golden and crispy on both sides
Roll Up:
Fold the edges towards the middle and roll each one up from the bottom, making sure everything’s tucked in and the seam faces down
Assemble the Wraps:
Put all your tortillas out Fill each one with a share of chicken Top with both kinds of cheese, then pile on wilted spinach
Wilt the Spinach:
Once you’ve cooked the chicken, take it out Toss spinach into the hot pan for just a minute or two until bright green Remove right away
Cook the Chicken:
Heat a splash of oil in a big skillet over medium-high Spread out your chicken in one layer Let it cook for about five to seven minutes Stir every now and then until golden and cooked through (75 Celsius inside)
Marinate the Chicken:
Add your sliced chicken to the marinade and toss everything until coated Let it sit for fifteen to twenty minutes (or longer for even more flavor)
Mix the Marinade:
In a mixing bowl, stir together chopped garlic, olive oil, paprika, onion powder, oregano, salt, and pepper Blend until it smells great
Slice the Chicken:
Clean and dry the chicken breasts Cut them into thin strips around two and a half centimeters wide It helps them cook evenly
Prep the Oven:
Fire up your oven and preheat it to 190 Celsius That way it’ll be hot by the time you need it
A plate stacked with a chicken wrap and a burrito, cut in half to show the filling. Pin
A plate stacked with a chicken wrap and a burrito, cut in half to show the filling. | chefsnaps.com

The best part? Those crispy cheesy bits that sizzle out into the pan I always sneak a couple before anyone else gets a chance My kids love to help out with rolling everything up and always ask for loads of cilantro on top

Leftover Storage

If you have extras, wrap each one up in foil or parchment and keep in the fridge for up to three days Want that crisp again? Reheat in a skillet Microwaving works too, but the wrap will be a bit soft You can also freeze the wraps before crisping, then thaw and toast when you’re hungry

Swap Options

No chicken? Use turkey or grab some rotisserie for a speedier fix Try any cheese you like, from pepper jack to blue cheese if you want more punch Toss in sautéed mushrooms or bell peppers for more veggie power

Ways to Enjoy

These wraps are awesome with a big salad, maybe some sweet potato wedges or oven fries Try them with guac or salsa on the side For lighter vibes, go with a tart slaw

A plate showing a cut burrito and a cheesy quesadilla, ready to eat. Pin
A plate showing a cut burrito and a cheesy quesadilla, ready to eat. | chefsnaps.com

Where It Comes From

People around the world love wraps because they’re easy to eat anywhere This one borrows flavors from American delis and adds a Mediterranean touch with garlic and herbs I always think of porch hangouts or summertime parties whenever I make them—they’re made for sharing

Recipe FAQs

→ Which chicken cut should I pick for these wraps?

Go for boneless, skinless chicken breast. It cooks up fast and is easy to slice thin for filling.

→ Could I toss in extra veggies to bulk it up?

Absolutely. Toss in sautéed veggies, sliced avocado, or bell peppers for more crunch and nutrition.

→ What’s the secret to making the wraps crispy without drying them out?

Put the wraps seam-side down in a dry skillet over medium heat. Let each side sizzle for a few minutes so they turn crisp and golden but stay juicy inside.

→ Need I use both types of cheese?

Mixing the two gives you that perfect stretchy melt and flavor pop, but honestly, just use what you’ve got—either one tastes great on its own.

→ Can I make these wraps ahead of time?

Yep, assemble the wraps and pop them in the fridge. Fry them up just before eating for the best crunch and melty cheese.

→ How should I serve these for max flavor?

Serve them hot off the pan with a dollop of sour cream and handful of fresh cilantro for a cool, creamy hit.

Cheesy Chicken Garlic Wraps

Crisp golden wraps stuffed with melted cheese, garlicky chicken, and fresh spinach. Easy, bold, totally craveable.

Preparation Time
20 min
Cooking Time
20 min
Total Time
40 min
By: Dana

Category: Main Dishes

Difficulty: Easy

Cuisine: International

Yield: 4 Servings (4 large wraps)

Dietary Preferences: ~

Ingredients

→ Wrap Assembly

01 120 g mozzarella cheese, shredded
02 120 g cheddar cheese, shredded
03 4 large soft flour tortillas
04 2 large boneless, skinless chicken breasts
05 30 g fresh spinach leaves (optional)

→ Marinade and Seasoning

06 4 garlic cloves, finely chopped
07 2 g paprika
08 15 ml olive oil
09 2 g onion powder
10 1 g dried oregano
11 Black pepper, to taste
12 Salt, to taste

→ Serving

13 120 g sour cream, for dipping
14 10 g fresh cilantro, chopped, for garnish

Steps

Step 01

Give those wraps a minute, then slice them up. Pile ’em on a plate while they’re hot and dunk in that sour cream. Sprinkle on cilantro if you’ve got some.

Step 02

Heat a cleaned skillet on medium. Lay each wrap seam down and cook both sides until each is crisp and lightly browned, around 3 to 4 minutes.

Step 03

Tuck in the sides of each tortilla, then roll ‘em up tight starting at the bottom so nothing falls out.

Step 04

Set out your tortillas, pile chicken on each, sprinkle over the mozzarella and cheddar, then throw in spinach if you want.

Step 05

Take the chicken out of the skillet. Toss in the spinach if you’re using it, and stir till it softens—should only take a minute or so. Pull the pan off the heat.

Step 06

Get your pan hot with a splash of oil. Spread chicken pieces out in one layer. Cook for 5 to 7 minutes, moving them around until they’re golden and hit 75°C inside.

Step 07

Drop chicken strips into the bowl with your marinade and toss so every piece is covered. Let everything soak up the flavor for at least 15 minutes, or longer if you can wait.

Step 08

Stir together garlic, olive oil, paprika, onion powder, oregano, salt, and pepper in a bowl until mixed well.

Step 09

Give the chicken a quick rinse with cold water, dry it off, then cut into strips about 2.5 centimeters wide.

Step 10

Pop your oven on to 190°C and leave it warming up while you get your other steps done.

Notes

  1. Switch things up with your favorite veggies—think bell peppers or avocado. Tweak the spice mix if you like it more (or less) zippy.

Required Tools

  • Large skillet or frying pan
  • Medium mixing bowl
  • Chef's knife
  • Cutting board

Allergen Information

Check every ingredient for potential allergens, and consult a healthcare professional if uncertain.
  • This contains wheat (gluten) and dairy from cheese and sour cream.

Nutritional Details (Per Serving)

These details are for reference purposes and don't replace professional medical advice.
  • Calories: 560
  • Fats: 25 g
  • Carbohydrates: 37 g
  • Protein: 43 g