Refreshing Kentucky Derby Sip

Category: Delicious Meals in 30 Minutes or Less

The Mint Julep stands as the famous bourbon drink traditionally enjoyed during the Kentucky Derby. This straightforward yet classy beverage mixes bourbon's deep tastes with garden-fresh mint and a hint of sweetness from sugar syrup.

Making it involves lightly crushing mint leaves with sugar syrup to free essential oils, pouring in bourbon, and topping the glass with smashed ice. Served in a rocks glass or the time-honored silver julep mug, it's topped with fresh mint bunches for an aromatic touch.

Great for warm weather get-togethers, Derby celebrations, or whenever you're craving a cool bourbon-centered drink that highlights the liquor while giving you a refreshing chill.

Dana
Updated on Sat, 17 May 2025 13:06:07 GMT
A glass of Classic Mint Julep. Pin
A glass of Classic Mint Julep. | chefsnaps.com

Every sip of this traditional mint julep takes you straight to Kentucky's sweeping bluegrass countryside. Fresh mint's bright, herby flavor works beautifully with the deep, sweet notes in good bourbon, making a cool drink that's stayed popular through the years for a good reason.

I first made these at our Derby Day get-together five years back, and now my buddies ask for them all year long. There's something special about drinking through that mound of crushed ice that makes everything cooler when it's hot outside.

Ingredients

  • Bright, fragrant mint leaves with no brown spots or drooping. Pick ones with strong smell and vivid green color
  • Simple syrup from mixing equal amounts of water and sugar for smooth sweetness that blends in perfectly. Making your own is best but grabbing some from the store works too
  • Good bourbon at least 90 proof so the flavor stays strong even when watered down. Something in the $30-50 range gives you the right mix of taste and price
  • Crushed ice that's totally needed for the right amount of water and that frosty look on your glass

Step-by-Step Instructions

Get Your Mint Ready:
Grab 8 fresh mint leaves and put them in your cup with half an ounce of simple syrup. Push them down gently with a muddler or wooden spoon about 4-5 times until you can smell the mint. Don't smash them too hard or you'll get bitter flavors.
Pour In Your Bourbon:
Add 2 ounces of bourbon right on top of your mint mix. The warm liquor helps pull more flavor from those mint leaves.
Load Up With Ice:
Fill your glass completely with crushed ice, making a little hill on top. This ice mound isn't just for show – it's key to getting your julep cold and diluted just right.
Mix It All Up:
With a long spoon, stir everything for about 30 seconds until the glass gets all frosty on the outside. That frost tells you it's the perfect temperature.
Top It Off:
Clap a big sprig of mint between your hands to wake up the oils, then stick it by the straw. You'll smell it with every drink you take.
A mint julep in a glass topped with fresh mint. Pin
A mint julep in a glass topped with fresh mint. | chefsnaps.com

My grandma always used spearmint from her backyard for that true Kentucky taste. She'd cut it fresh on Derby morning and the whole house would smell amazing as she fixed drinks for all the grown-ups watching the race.

The History of the Mint Julep

Mint juleps became the Kentucky Derby's official drink in 1938, but they've been around way longer. Farmers in the South would kick off their day with one, thinking the mint was good for health while the bourbon gave them energy for working their fields. Rich Kentuckians showed off with fancy silver cups, often with their names or special dates carved into them. These days, the Derby goes through more than 120,000 juleps during their two-day party.

Choosing the Right Bourbon

Any bourbon works, but this drink really shines when you pick the right one. Go for bourbons with strong vanilla and caramel tastes that work with the mint instead of fighting it. Softer bourbons like Maker's Mark blend nicely, while spicier ones like Bulleit add more kick. For special times, I say go fancy with something from Woodford Reserve or Four Roses. Stay away from super strong options over 100 proof because they'll throw off the whole balance of flavors.

A classic mint julep drink with fresh mint garnish. Pin
A classic mint julep drink with fresh mint garnish. | chefsnaps.com

Serving Suggestions

A mint julep needs to look good to taste its best. Put the straw next to the mint so your friends can smell it while they drink. For the real deal, stick your cups in the freezer for half an hour before making drinks. When you've got people over, set up a make-your-own-julep spot with different bourbons and flavored syrups like peach or blackberry. Serve with Southern snacks like deviled eggs, cheese straws, or ham biscuits to feel like you're really at the Derby.

Recipe FAQs

→ What type of bourbon works best for a Mint Julep?

A good Kentucky bourbon around 90-100 proof does the trick. Stronger bourbons handle ice melting better, keeping their rich taste. Many folks go with Maker's Mark, Woodford Reserve, or Buffalo Trace. Don't waste super pricey or old bourbons since the mint and melting ice will cover up their fancy flavor notes.

→ Why is crushed ice important for a Mint Julep?

Smashed ice makes that cool frost outside the glass while watering down the bourbon just right. It also makes your drink cold faster and more completely than big ice chunks. As the tiny ice pieces slowly melt, they mix the flavors together and create the right feel and coldness that makes a true Mint Julep what it is.

→ What's the best technique for muddling mint?

Go easy when muddling - just push the mint leaves enough to get their oils out without breaking them up. Grab a wooden muddler and push down with medium force about 4-5 times. If you mash too hard, you'll get bitter plant juice and tiny mint pieces that'll get stuck in your teeth. You want the nice smells without turning the leaves into mush.

→ Can I make Mint Juleps in advance for a party?

You can get stuff ready early, but put it all together right before serving. Make your sugar syrup ahead and keep it in the fridge for up to two weeks. You can also crush mint with syrup a few hours before your party starts. When guests arrive, just add bourbon and smashed ice to each glass, give it a stir, and pop in some fresh mint sprigs.

→ What's the traditional vessel for serving a Mint Julep?

The old-school choice is a silver or pewter julep cup that gets frosty when you fill it with smashed ice. These metal cups keep drinks cold longer and look really impressive. If you don't have special julep cups, a regular rocks glass or double old-fashioned glass works fine too. The metal isn't just for show—it actually makes your drink better by keeping it cold.

→ How do I make simple syrup for Mint Juleps?

Sugar syrup is just the same amount of sugar and water heated till it mixes. Put 1 cup regular sugar with 1 cup water in a pot. Warm it up, stirring until all the sugar melts away. Don't let it boil. Let it cool all the way before using it. Keep it in the fridge in a closed container and it'll last two weeks. Some people like to soak mint in the syrup for extra flavor.

Mint Julep Masterpiece

A cooling Kentucky race day favorite mixing bourbon, garden-fresh mint, and sweet syrup poured over smashed ice.

Preparation Time
5 min
Cooking Time
~
Total Time
5 min
By: Dana

Category: Quick & Easy

Difficulty: Easy

Cuisine: Southern

Yield: 1 Servings

Dietary Preferences: Low-Carb, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Items

01 8 fresh mint leaves, stems removed
02 ½ ounce sweet syrup
03 Crushed ice
04 2 ounces bourbon whiskey

Steps

Step 01

Take a Julep cup or a rocks glass and gently press the mint leaves with the syrup to bring out their flavor. Don’t mash them into tiny pieces.

Step 02

Fill the cup with crushed ice, then pour in the bourbon.

Step 03

Give it a good mix, top it with mint sprigs for decoration, and sip away.

Required Tools

  • Rocks glass or Julep cup
  • Mint muddler

Nutritional Details (Per Serving)

These details are for reference purposes and don't replace professional medical advice.
  • Calories: 150
  • Fats: ~
  • Carbohydrates: 4.2 g
  • Protein: ~