Smooth Spinach Pasta

Category: Lunch

Think tender pasta wrapped in a buttery, garlicky, cheesy sauce. Fresh spinach gets wilted right in the cream for a fresh pop of color and flavor. A splash of lemon juice keeps things lively and cuts through the richness. The pasta stays just firm enough to bite nicely. It’s a cozy meal that’s easy to pull together, ready in about 30 minutes.

Dana
Recipe Created By Dana
Last updated on Thu, 08 Jan 2026 19:24:18 GMT
A tasty plate of pasta with spinach and cheese. Save
A tasty plate of pasta with spinach and cheese. | chefsnaps.com

This rich spinach pasta mixes a smooth, velvety sauce with fresh greens for a meal that's both cozy and lively. The tender pasta pairs perfectly with bright spinach, making it a quick dinner that still feels a bit fancy.

The first time I fixed this dish, I wanted something filling yet fresh. It quickly became my go-to when I craved comfort without heaviness.

Needed Ingredients

  • Butter with salt: adds richness, or pick unsalted to control the salt yourself
  • Fresh garlic cloves: bring a sharp, fragrant punch, better than pre-chopped stuff
  • All-purpose flour: thickens the sauce, make sure it’s fresh and clump-free for smoothness
  • Chicken stock: adds savory flavor, low salt versions give you more control
  • Half and half cream: keeps it creamy but light, whole milk works if you don’t have any
  • Fresh lemon juice: boosts freshness, freshly squeezed works best here
  • Parmesan cheese: grated finely so it melts into the sauce smoothly
  • Spinach leaves: fresh and tender for natural greens, avoid anything floppy
  • Ribbed pasta (ziti rigati or penne): lets the sauce cling well thanks to the ridges

Step-By-Step Guide

Cook the pasta:
Boil a big pot of salted water and cook the pasta just until it’s firm but not hard, as the package says. Drain it carefully and keep warm for later.
Start the sauce:
Melt butter in a large pan over medium heat. Toss in minced garlic and cook gently for about a minute until you can smell it but before it browns. This sets your sauce’s base.
Make sauce thick:
Stir in the flour and keep mixing for one to two minutes to get rid of raw taste and build creaminess.
Add liquids bit by bit:
Pour in the chicken stock slowly while whisking the whole time, so the sauce stays smooth without lumps.
Mix cream and spices:
Stir in half and half with dried oregano, parsley, mustard powder, and garlic powder. Let it simmer gently and keep stirring often.
Cheese time:
Turn heat low and slowly add the Parmesan, mixing until it melts fully and makes the sauce silky and thick.
Put in spinach:
Throw the fresh spinach into the sauce and cook until it wilts, about a minute or two. This keeps it tender and green without fading.
Add lemon juice last:
Mix in lemon juice to brighten flavors. Stir in the cooked pasta and toss everything well so the sauce covers all the noodles evenly and the dish warms up.
Serve right away:
Take it off the heat and serve while it’s at its creamiest and freshest.
A bowl of creamy spinach pasta.
A bowl of creamy spinach pasta. | chefsnaps.com

One of my best moments was adding lemon at the end and getting that fresh, zesty aroma that changed the whole vibe. It made the rich cream sauce lively and refreshing.

Keeping It Fresh

This pasta stays good in the fridge for up to three days. Store pasta and sauce in the same airtight container but warm it gently with a little broth or milk to bring back the creaminess. Freezing isn’t great because the cream can break and get grainy.

Swaps And Twists

You can swap half and half with coconut milk or cashew cream for a dairy-free twist that’s still rich. Try kale or Swiss chard instead of spinach for a different green that’s a bit heartier. Fresh herbs like basil or thyme swap nicely for dried ones to brighten the flavor.

Best Things To Pair With It

Serve this creamy pasta with a crisp green salad dressed with lemon vinaigrette to balance it out. A crunchy baguette or garlic bread adds a nice contrast to the silky sauce. A chilled glass of Sauvignon Blanc works well with the lemony, cheesy flavors.

Seasonal Swaps

In spring, fresh spinach and herbs lift this dish beautifully. For fall, swap spinach with roasted butternut squash cubes and sprinkle with sage to cozy it up. Summer invites sun-dried tomatoes and basil for a fresh, garden-inspired twist.

A bowl of creamy spinach pasta.
A bowl of creamy spinach pasta. | chefsnaps.com

Making this creamy spinach pasta feels like a warm, comforting hug on a plate — rich, fresh, and simple. Each step feels easy and special, a meal that calms you after a long day.

Frequently Asked Cooking Questions

→ Which pasta is best for this?

Penne or ziti rigati are perfect since their ridges grab the sauce and pack every bite with flavor.

→ Can I swap the chicken broth?

Sure thing, veggie broth works great if you want something lighter or meat-free without losing taste.

→ How do I cook the spinach right?

Add fresh spinach near the end and cook it just until it wilts so it stays bright and tender.

→ Why add lemon juice to the sauce?

The lemon juice adds a fresh kick that lightens the creamy sauce and balances out all the flavors.

→ How to stop the sauce from getting lumpy?

Keep whisking as you add broth and make sure you cook the flour with butter a bit first so it mixes in smoothly when you pour the liquids in.

Spinach Pasta Cream

A creamy pasta loaded with fresh spinach and Parmesan that’s pure comfort in a bowl.

Preparation Duration
10 minutes
Time to Cook
20 minutes
Overall Time
30 minutes
Recipe Created By: Dana

Type of Recipe: Lunch

Cooking Skill Level: Simple for Beginners

Cuisine Style: Italian

Serving Amount: 4 Number of Servings

Dietary Options: Great for Vegetarians

Ingredients You'll Need

→ Pasta & Sauce

01 225 grams ziti rigati (or penne)
02 45 grams fresh spinach
03 75 grams Parmesan cheese, grated finely
04 3 teaspoons lemon juice
05 240 milliliters half and half
06 240 milliliters chicken broth
07 2 tablespoons all-purpose flour
08 3 cloves garlic, chopped
09 4 tablespoons salted butter

→ Flavors

10 ¼ teaspoon garlic powder
11 ½ teaspoon mustard powder
12 ½ teaspoon dried parsley
13 ½ teaspoon dried oregano

Detailed Preparation Steps

Step 01

Take it off the heat and dish it out straight away.

Step 02

Add lemon juice, then toss in your drained pasta. Mix until it’s all covered and warmed up.

Step 03

Stir in fresh spinach and let it wilt for 1 or 2 minutes.

Step 04

Turn heat down low and mix in Parmesan until it’s melted smooth.

Step 05

Pour in half and half plus oregano, parsley, mustard, and garlic powders. Let it simmer gently.

Step 06

Slowly add chicken broth while stirring to keep it smooth.

Step 07

Whisk in the flour and cook for a minute or two, stirring all the time to get rid of the raw flour flavor.

Step 08

Melt butter over medium heat in a big pan. Add garlic and cook just until you smell it, about a minute.

Step 09

Fill a large pot with salted water, bring it to a boil, and cook the pasta until just tender but still firm. Drain it and set aside.

Helpful Tips

  1. Grate Parmesan fresh for the best melt and taste.

Essential Kitchen Tools

  • Measuring cups and spoons
  • Silicone spatula
  • Whisk
  • Big pan
  • Big pot

Allergy Information

Always check labels for allergens and reach out to a healthcare expert if unsure.
  • Includes dairy and gluten

Nutrition Information (Per Portion)

Nutrition facts are provided for reference and don’t replace professional medical advice.
  • Calories: 480
  • Fat Content: ~
  • Carbohydrate Amount: ~
  • Protein Content: ~