Tasty Breakfast Bagel Egg Spinach

Category: Start Your Day Right

Bite into a cozy toasted bagel loaded with cheesy eggs, spinach, and soft ricotta. It comes together in a flash and uses simple stuff you’ve probably got around. Ricotta makes the eggs super creamy, and chives plus Dijon give it plenty of flavor. You’ll pop the sandwich into the air fryer so the cheese melts and the bagel turns crisp. Don’t forget to try toppings like crisp bacon or avocado—those really level it up. It’s a solid, easy meal for anyone hustling through the morning, and you’ll have it ready in under 20 minutes.

Dana
Updated on Mon, 02 Jun 2025 14:13:07 GMT
A breakfast sandwich with egg and bacon on a wooden board. Pin
A breakfast sandwich with egg and bacon on a wooden board. | chefsnaps.com

I turn to this loaded bagel sandwich when mornings get hectic and I still want something toasty and hearty. Whisked eggs mixed with smooth ricotta, a sprinkle of spinach, and gooey cheddar are piled onto sturdy bagels. It’s super easy to eat with one hand and tackle your morning at the same time.

The first Tuesday I tossed this together in a rush, I was shocked at how smooth and tender the eggs turned out, thanks to the ricotta. Now, after every long run, my partner asks for one of these every Saturday morning.

Hearty Ingredients

  • Mild cheddar Shred the cheese yourself for extra gooey sandwiches Block cheese melts better and has less stuff added
  • Pepper A fresh grind’s all you need here A dash wakes up the flavors
  • Salt Go for fine sea salt since it mixes quick and season everything
  • Garlic powder Your sandwich gets a flavor boost from a pinch Check it’s still fragrant and not clumped up
  • Dijon mustard Splash in smooth Dijon for punch and brightness Keep an eye on sneaky sugars in the jar
  • Ricotta Make sure it’s well-drained or your filling will be soggy Whole milk ricotta tastes best
  • Chives Use dried or fresh chives for that oniony bite Chop fresh ones fine so everyone gets a bit
  • Baby spinach Give spinach a rough chop for bright pops of green Grab crisp, bouncy leaves
  • Large eggs Your main player in these sandwiches Make it fresh for fluffier eggs
  • Butter Spread a thin layer on top halves of bagels for extra flavor and toastiness Use good butter if you can
  • Bagels Pick one you love Whole wheat is great or everything bagels for crunchier crust

Easy How-To Steps

Finish and Enjoy
Use a spatula and gently lift your sandwiches off the tray. Add bacon, avocado slices, or hot sauce if you’re feeling extra. Close them with the bagel tops and press everything together lightly before digging in.
Cook in Air Fryer
Set your air fryer to four hundred degrees Fahrenheit. Arrange both sandwich halves on the tray, buttered sides facing up. Bake about eight to ten minutes until the eggs look set and the tops are turning golden. Using a classic oven works too—bake at three fifty for ten to twelve minutes.
Butter the Bagels
Butter the cut surface of all bagel tops. This helps them brown up and taste even richer.
Assemble the Sandwiches
Sliced bagels go cut side up, lay all the bottoms on your counter. Spoon a few tablespoons egg mix onto each one. If you adore cheese, toss another sprinkle of cheddar right on top.
Fold in Veggies and Cheese
Stir in your chopped spinach, chives, and that pile of shredded cheddar. Mix it in gently so it stays a bit fluffy.
Prepare the Egg Filling
Crack your eggs and beat them together in a bowl. Add ricotta, mustard, garlic powder, salt, and pepper. Stir everything until it’s just thick, not runny—that helps the filling bake up right without sliding off.
A bagel with eggs and tomato on top. Pin
A bagel with eggs and tomato on top. | chefsnaps.com

Ricotta is a total game changer for this. I swapped it for plain eggs and my sandwiches have never been so creamy. My little brother swears it’s like a treat from a fancy bagel shop—right at home.

Smart Storage

Once made, stow your bagel sandwiches in a sealed container in the fridge and they’re fine for two days. Pop them in your toaster oven or air fryer to crisp them back up. If you need to freeze, wrap each in foil and oven-bake from frozen when hungry.

Easy Ingredient Swaps

Out of ricotta Try cottage cheese—it’s got a bit more tang and protein. Out of cheddar Monterey jack or provolone both work or use any cheese that melts smooth. Any type of bagel is cool—even gluten free or whole wheat. Switch spinach for some peppery arugula or tender kale if you want to mix it up.

A bagel sandwich with eggs and spinach. Pin
A bagel sandwich with eggs and spinach. | chefsnaps.com

Tasty Ways to Serve

For a bigger breakfast, have some orange slices or a smoothie on the side. It’s great for brunch too—open faced alongside salad or roasted potatoes. Or just wrap one up and toss it in your bag for your next picnic or drive.

Recipe FAQs

→ Is there a way to keep my bagel from going soggy?

Be sure to get extra liquid out of the ricotta, and don’t stuff too much filling inside, so your bagel stays crisp when toasted.

→ Can I make these in advance?

Yep, put the sandwiches together ahead and stash them in the fridge. Toast in the air fryer when you’re ready to eat for the best crunch.

→ Can I use the oven instead of an air fryer?

Definitely! Bake the filled bagels at 350°F for 10–12 minutes, until the eggs are set and the cheese is gooey.

→ What kind of bagel should I use?

Anything you like—plain, multi-grain, or even seeded. Just make sure it’s a sturdy one that can hold the fixings without falling apart.

→ Any tips for changing up the filling?

Try tossing in cooked bacon, some sautéed mushrooms, or swap out the cheeses to fit what you’re craving or need.

Bagel Egg Spinach

Eggs, spinach, cheddar, ricotta, and chives on a bagel—fast and filling, just right for busy mornings.

Preparation Time
10 min
Cooking Time
10 min
Total Time
20 min
By: Dana

Category: Breakfast

Difficulty: Easy

Cuisine: American

Yield: 3 Servings (3 stuffed bagel sandwiches)

Dietary Preferences: Vegetarian

Ingredients

→ Bagel Base

01 3 plain or fun-flavored bagels, split through the middle

→ Egg and Cheese Filling

02 2 big eggs
03 1 cup baby spinach, chopped up
04 ½ cup cheddar cheese, shredded
05 ½ cup ricotta, well-drained
06 2-3 tablespoons chives, minced
07 1 teaspoon Dijon mustard
08 ½ tablespoon garlic powder
09 ½ teaspoon salt
10 ¼ teaspoon black pepper, freshly ground

→ For Assembling

11 2-3 tablespoons soft unsalted butter

→ Optional Garnishes

12 Crispy bacon slices
13 Spicy hot sauce
14 Avocado, sliced

Steps

Step 01

Use some tongs to take out the bagels. Add things like crispy bacon, some avocado, or a little hot sauce on top. Cap with the bagel lid and eat while they're still hot.

Step 02

Set the bagel bottoms and tops into your air fryer basket, buttered sides pointing up. Cook at 200°C for 8–10 minutes. They're done when eggs are cooked through and the tops look golden.

Step 03

Smear a good layer of softened butter over the cut part of each bagel top.

Step 04

Split your bagels. Spoon 2-3 tablespoons of the egg mix on each bottom half. If you want, drop a pinch of cheddar on the top.

Step 05

Toss in your spinach, chives, then the shredded cheddar. Fold everything in gently so your mixture stays nice and thick.

Step 06

Crack the eggs in a medium bowl, then dump in the ricotta, Dijon mustard, garlic powder, salt, and pepper. Whisk it all up so it's completely smooth.

Notes

  1. Drain ricotta well, or your filling will get soggy.
  2. You don't have to use an air fryer. Try an oven at 175°C for 10–12 minutes if you like.

Required Tools

  • Air fryer or a standard oven
  • A medium bowl
  • Whisk
  • Bread knife
  • Spatula

Allergen Information

Check every ingredient for potential allergens, and consult a healthcare professional if uncertain.
  • Has gluten (bagel)
  • Has eggs
  • Has dairy (ricotta, cheddar, butter)

Nutritional Details (Per Serving)

These details are for reference purposes and don't replace professional medical advice.
  • Calories: 555
  • Fats: 24 g
  • Carbohydrates: 60 g
  • Protein: 25 g