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This pumpkin caramel parfait layers cozy pumpkin spice with rich caramel sweetness. It’s effortless to make, no oven needed, and feels like a festive treat without the fuss.
I whipped this up one fall to share with friends and it quickly became a seasonal go-to thanks to the awesome taste and simple steps.
Needed Ingredients
- Caramel sauce: adds that gooey sweet finish, homemade is great but store-bought works too
- Cinnamon: warm spice that pairs beautifully with pumpkin, fresh ground is best
- Nutmeg: gives a gentle warmth, use just a little so it doesn’t take over
- Pumpkin puree: the heart of this dessert, fresh or canned both do the trick
- Heavy whipping cream: chilled and whipped to fluffy perfection to lighten the flavors
- Brown sugar: brings a rich molasses kick that lifts the pumpkin’s sweetness
- Pinch of salt: balances everything and helps the spices pop
Step-by-Step Directions
- Mix the pumpkin base:
- Start by putting pumpkin puree, brown sugar, salt, cinnamon, and nutmeg in a bowl. Stir it up until smooth and the spices are evenly spread. This makes the cozy flavored base.
- Whip the cream:
- Chill your bowl and beaters, then whip the cold cream until it holds soft peaks. This gives the whole dessert a light, fluffy feel.
- Fold in cream:
- Gently stir a third of the whipped cream into the pumpkin mix. This softens the texture and keeps things creamy without being heavy.
- Create the layers:
- Layer pumpkin mixture into glasses or cups, then spoon on caramel sauce for a sweet surprise. Repeat the layers if you like, ending with pumpkin.
- Finish it off:
- Top each one with the leftover whipped cream. Drizzle more caramel on top for a shiny, tasty touch.
- Chill to set:
- Pop the parfaits in the fridge for at least an hour so flavors settle and the dessert firms up nicely.
This parfait reminds me of the first fall get-together I threw in a new town. It was a great conversation starter and quickly became my favorite for cozy family dinners during autumn.
Best Way to Store
Cover leftovers with plastic wrap or lids and chill in the fridge for up to three days. Don't freeze it since the texture can get watery and lose creaminess. If you're prepping ahead, keep caramel separate and add it when you're ready to serve for fresh layers and flavors.
Swap It Up Ideas
You can trade pumpkin puree for sweet potato puree to switch up the flavor while keeping fall vibes. Try adding ginger or clove into the spice mix alongside cinnamon and nutmeg for extra warmth. Instead of caramel, go for butterscotch or maple syrup to change things up while keeping a sweet touch.
Great Pairings
Enjoy this easy, comforting treat any time you want a bit of seasonal sweetness. It's sure to be a favorite whether for special moments or casual snacks.
Frequently Asked Cooking Questions
- → Can I use canned pumpkin puree for this dessert?
You sure can. Canned pumpkin puree is an easy and tasty choice for these parfaits.
- → How should I whip the cream for best results?
Make sure to chill the cream first, then whip it just until soft peaks show, so it stays light and mixes well with the pumpkin.
- → Is it possible to make homemade caramel sauce?
Definitely! Making caramel at home gives you richer flavor and control over how sweet or thick it gets.
- → What are some suggested toppings to enhance texture?
A handful of chopped pecans or a quick sprinkle of cinnamon adds a nice crunch and pairs great with the warm spices.
- → How long should the parfaits chill before serving?
Let the parfaits cool in the fridge for at least an hour so the layers firm up and blend flavors.