
This Chinese garlic chicken stir-fry is a speedy and tasty meal for busy nights. Juicy chicken chunks mix with crunchy veggies, all covered in a garlicky sauce that’s full of flavor and super comforting. It comes together fast but tastes like you spent hours cooking.
I first whipped this up when I wanted takeout vibes but a healthier choice. It quickly became a go-to because it nails great flavor with no hassle.
Needed Ingredients
- Boneless skinless chicken breasts: fresh and firm to keep things tender. Look for pale pink pieces.
- Garlic cloves: finely chopped for maximum punch. Fresh garlic smells and tastes better than store-bought minced stuff.
- Vegetable oil: something like peanut or canola that handles high heat so you get a good sear.
- Bell peppers: thinly sliced to add sweetness and a pop of color. Choose red, yellow, or green.
- Broccoli florets: small chunks so they cook fast and add nutrients. Pick firm stems and dark green tops.
- Low-salt soy sauce: to keep saltiness balanced without overpowering the dish.
- Sesame oil: a teaspoon at the end gives a toasty, nutty finish that smells amazing.
- Cornstarch: mixed with chicken when marinating to lock in moisture and make the sauce silky.
Step-by-Step Cooking

I still remember making this on a chilly night. The house filled with garlic smell and pulled everyone to the kitchen. It sparked fun chats about trips and favorite Chinese dishes. This meal became a way to share stories and smiles.
Smart Storage
Ingredient Swaps
Tasty Serving Ideas

Once cooked, let the chicken chill for a couple of minutes before serving. This helps the juices settle so every bite stays moist and tasty.
Frequently Asked Cooking Questions
- → Which chicken cuts should I use?
Skinless, boneless chicken breasts are best since they cook fast and stay tender when stir-fried.
- → How can I boost the garlic taste?
Make sure to mince the garlic finely and cook it briefly in hot oil so it smells great without burning.
- → Can I swap the veggies for others?
Definitely. Snap peas, carrots, or mushrooms work well and you can toss them in depending on what you like.
- → What does cornstarch do in the marinade?
Cornstarch keeps the chicken moist by coating it and helps it get a smooth texture after cooking.
- → How do I get the sauce just right?
Start with the soy sauce amount suggested and add more little by little to keep it from getting too salty.
- → Is it possible to make this spicier?
Sure, adding some red pepper flakes or a bit of chili oil during cooking will spice it up nicely.