Tasty Balsamic Honey Sprouts

Category: Lunch

This dish features Brussels sprouts trimmed and cut in half, then roasted until golden and crisp. Toss them with olive oil, salt, and pepper to get flavors locked in and even cooking. A simple mix of honey and balsamic vinegar gets whisked up and poured over the sprouts while they’re still hot, giving a nice sweet and tangy punch. It takes about 35 minutes to make and serves four. For the best crunch, keep the sprouts spread out on the baking tray without piling them up.

Dana
Recipe Created By Dana
Last updated on Wed, 26 Nov 2025 17:39:12 GMT
A bowl of cooked Brussels sprouts. Save
A bowl of cooked Brussels sprouts. | chefsnaps.com

These honey balsamic Brussels sprouts take a simple veggie up a notch with a perfect mix of sweet and tangy flavors. Roasting them gives crispy brown edges while the glaze adds a shiny touch that livens up any plate.

I whipped this up once just to make a dull winter dinner more colorful, and now everyone wants it again. The sticky glaze on caramelized sprouts is truly addictive.

Needed Ingredients

Step-By-Step Guide

A bowl of cooked Brussels sprouts.
A bowl of cooked Brussels sprouts. | chefsnaps.com

This taught me how easy changes turn veggies into something special. Mixing balsamic with honey really adds brightness to plain roasted sprouts.

Storage Tips

Swaps and Twists

Tasty Pairing Ideas

A bowl of cooked Brussels sprouts.
A bowl of cooked Brussels sprouts. | chefsnaps.com

Feel free to adjust how much honey and balsamic you use—some like it sweeter, others more tangy. This makes it flexible and easy to make work anytime.

Frequently Asked Cooking Questions

→ How do I get the Brussels sprouts crispy when roasting?

Keep them spread out on the pan so heat can get around each sprout. Don't crowd them and roast at a high heat like 400°F to get that crispy edge.

→ Can I adjust the sweetness of the glaze?

Sure, just add more or less honey depending on how sweet you want it, balancing with the tangy balsamic.

→ Is it necessary to halve the Brussels sprouts before cooking?

Cutting them in half helps them cook evenly and lets the glaze soak in, so you get a soft center with a crispy outside.

→ What oil works best for roasting Brussels sprouts?

Extra virgin olive oil works great for flavor and roasting, but you can swap in avocado or vegetable oil if you like.

→ Can I prepare the honey balsamic glaze in advance?

Yeah, you can mix up the honey and balsamic ahead and drizzle it over the sprouts right before serving to keep it fresh.

Balsamic Honey Sprouts

Crisp Brussels sprouts roasted just right, tossed with olive oil, spices, and a honey balsamic glaze.

Preparation Duration
10 minutes
Time to Cook
25 minutes
Overall Time
35 minutes
Recipe Created By: Dana

Type of Recipe: Lunch

Cooking Skill Level: Simple for Beginners

Cuisine Style: American

Serving Amount: 4 Number of Servings

Dietary Options: Great for Vegetarians, Free From Gluten, No Dairy Included

Ingredients You'll Need

→ Glaze

01 30 milliliters balsamic vinegar
02 30 milliliters honey

→ Seasoning

03 30 milliliters extra virgin olive oil
04 Black pepper to taste
05 Salt to taste

→ Vegetables

06 454 grams Brussels sprouts, trimmed and cut in half

Detailed Preparation Steps

Step 01

Turn your oven to 200°C so it’s ready for roasting.

Step 02

Put the halved Brussels sprouts in a big bowl and mix them with olive oil, pepper, and salt until covered well.

Step 03

In a small bowl, mix honey with balsamic vinegar and stir until it’s all smooth.

Step 04

Place the coated sprouts in a single layer on a baking sheet lined with parchment so they roast evenly.

Step 05

Pop the baking sheet in the oven and roast for 20 to 25 minutes until the sprouts turn golden and a bit crispy.

Step 06

Take the sprouts out and pour the honey balsamic mix over them just before serving.

Helpful Tips

  1. Make sure not to crowd the pan so the sprouts get nice and crispy.
  2. You can tweak the honey and vinegar amounts to fit your taste.

Essential Kitchen Tools

  • Parchment paper
  • Baking sheet
  • Small bowl for whisking
  • Big mixing bowl
  • Oven

Nutrition Information (Per Portion)

Nutrition facts are provided for reference and don’t replace professional medical advice.
  • Calories: 150
  • Fat Content: 8 grams
  • Carbohydrate Amount: 20 grams
  • Protein Content: 4 grams