Delicious Brussels Sprouts Salad

Category: Lunch

This dish has Brussels sprouts cut in half and roasted with olive oil till they’re golden and crisp. Walnuts get toasted to add crunch and flavor. Sweet dried cranberries mix in with creamy feta crumbles. Everything’s finished with tangy balsamic vinegar. Whether you want it warm or cold, it hits a perfect balance of savory, sweet, and tart for a fresh, healthy bite.

Dana
Recipe Created By Dana
Last updated on Wed, 26 Nov 2025 17:39:15 GMT
Bowl of sprouts salad with nuts and berries. Save
Bowl of sprouts salad with nuts and berries. | chefsnaps.com

This salad with Brussels sprouts is fresh and delicious. You get the crunch from toasted walnuts, the sweet zing from dried cranberries, and the creamy tang from feta cheese. Roasting the Brussels sprouts brings out a lovely caramelized flavor that keeps every bite tasty and fun.

This salad quickly became a favorite when I wanted a healthy side without sacrificing taste. Everyone who tries it keeps asking me how to make it. Plus, it works for loads of different gatherings.

Needed Ingredients

  • Walnuts: warmed up to bring out a deeper flavor and great crunch
  • Balsamic vinegar: poured over to blend all the tastes with a tangy touch
  • Dried cranberries: offering a natural sweet and tart kick
  • Extra virgin olive oil: to cover the sprouts making them crisp and rich
  • Crumbled feta cheese: for that creamy, salty kick
  • Brussels sprouts: cleaned and sliced in half so they cook evenly and get soft inside

Step-By-Step Cooking Guide

Prepare The Roasted Brussels Sprouts
Set your oven to 400°F. Mix the halved Brussels sprouts with olive oil, a pinch of salt, and pepper until coated well. Lay them out on a baking tray in one layer so they roast evenly. Cook them for 20 to 25 minutes, turning them once or twice, until edges look golden and bits are crisp but the centers stay tender.
Warm Up The Walnuts
While sprouts cook, spread walnuts on another tray. Toast them in the oven for 5 to 7 minutes until you can smell their nutty aroma and see them darken a bit. Keep an eye so they don’t burn, as nuts can quickly go from toasted to burnt.
Put Together The Salad
Grab a big bowl and toss in the hot roasted Brussels sprouts, walnuts, dried cranberries, and feta. Drizzle balsamic vinegar all over and gently mix everything so all flavors get cozy together.
Time To Eat
This salad tastes best when served warm with the sprouts just roasted. It’s equally refreshing cold if you want to chill it. Add more balsamic to find your perfect balance of tang and sweetness.
Bowl full of Brussels sprouts salad with nuts and raisins.
Bowl full of Brussels sprouts salad with nuts and raisins. | chefsnaps.com

I usually add some fresh herbs like parsley or thyme for a bright pop. One holiday, this salad surprised everyone at the dinner table because it was fresh and tasty, quickly becoming a crowd favorite.

Best Storage Advice

Put leftover salad in a sealed container and stash it in the fridge for three days max. To keep the sprouts crispy, hold off adding dressing or balsamic vinegar until just before eating. Toast walnuts fresh for the best crunch.

Ingredient Swaps

Try pecans or almonds instead of walnuts to switch things up. Goat cheese can replace feta if you want a creamier and tangier bite. For an extra fresh twist, toss in thin slices of apple or pear.

Tasty Pairing Suggestions

This salad goes great with grilled chicken or roasted pork for a well-rounded meal. A crisp white wine like Sauvignon Blanc matches the tangy notes of balsamic and feta nicely. Add some crusty bread to soak up the leftover tangy dressing.

Seasonal Twists

In the warmer months, throw in fresh peas or asparagus tips for extra color and flavor. During cooler seasons, sprinkle smoked paprika over the sprouts or add roasted pumpkin seeds. Winters get festive with zesty orange peel or pomegranate seeds mixing in.

A bowl of Brussels sprouts salad with nuts and berries.
A bowl of Brussels sprouts salad with nuts and berries. | chefsnaps.com

This Brussels sprouts salad is a tasty, flexible dish you can enjoy any time of year.

Frequently Asked Cooking Questions

→ What’s the secret to crispy Brussels sprouts?

Put the halved sprouts in a 400°F (200°C) oven for 20-25 minutes so the outer leaves turn golden and crunch up well.

→ Why should I toast the walnuts first?

Toasting makes walnuts crunchier and brings out their flavor more, making the dish tastier overall.

→ Can I make this without dairy?

Sure, just skip the feta or swap it for a vegan option if you want to keep it plant-based.

→ What does the balsamic vinegar add?

It gives a sweet and tangy kick that works perfectly against the rich walnuts and savory sprouts.

→ Is it better served hot or cold?

You can eat it right after roasting when it’s warm or chill it for a cool and refreshing salad.

Brussels Sprouts Salad

Golden Brussels sprouts roasted till crispy, tossed with walnuts, cranberries, feta, and balsamic vinegar.

Preparation Duration
15 minutes
Time to Cook
25 minutes
Overall Time
40 minutes
Recipe Created By: Dana

Type of Recipe: Lunch

Cooking Skill Level: Simple for Beginners

Cuisine Style: Modern Western

Serving Amount: 4 Number of Servings

Dietary Options: Great for Vegetarians, Free From Gluten

Ingredients You'll Need

→ Nuts & Dried Fruit

01 55 g dried cranberries
02 60 g walnuts, toasted

→ Dairy

03 120 g feta cheese, crumbled

→ Oils & Vinegars

04 30 ml balsamic vinegar
05 30 ml extra virgin olive oil

→ Vegetables

06 454 g Brussels sprouts, halved and trimmed

Detailed Preparation Steps

Step 01

You can eat this right away or pop it in the fridge first to bring out the flavors.

Step 02

Pour balsamic over everything and mix it up gently so it all gets coated.

Step 03

Throw together the roasted Brussels sprouts, toasted walnuts, dried cranberries, and crumbled feta cheese in a big bowl.

Step 04

Spread walnuts on a tray and toast them for about 5 to 7 minutes till they smell nutty.

Step 05

Lay Brussels sprouts on a sheet pan and cook for 20 to 25 minutes until they get brown and crispy.

Step 06

Toss the halved Brussels sprouts with olive oil plus some salt and pepper till they’re well covered.

Step 07

Turn your oven on to 200°C and get it ready for roasting.

Helpful Tips

  1. Feel free to swap balsamic for how much you like and leave feta out to make this vegan. Toasting the walnuts brings out a richer taste.

Essential Kitchen Tools

  • Mixing bowl
  • Baking sheet
  • Oven

Allergy Information

Always check labels for allergens and reach out to a healthcare expert if unsure.
  • Has tree nuts and dairy

Nutrition Information (Per Portion)

Nutrition facts are provided for reference and don’t replace professional medical advice.
  • Calories: 320
  • Fat Content: 22 grams
  • Carbohydrate Amount: 25 grams
  • Protein Content: 12 grams